Master Living Intentionally - For a Fuller Freer Life

Hey there! Happy you are here :)

You are here because you’d love to experience a more fulfilling and purposeful life!  You long to feel more free and to enjoy a a life full of the best experiences that speak to your soul. Through guided visualizations and meditations, self-coaching tools, journaling, and fun videos, we will journey in exploring why intention matters for you and how embracing it can help you create the life of your dreams.

The truth is many of us are caught up in the busyness of life. The day to day distractions keep us from taking time to reflect and reconnect with ourselves so we can get clear on what really matters for us

Treat this course as a gift for yourself. A gift to intentionally retreat and allow yourself to get clear on the experiences you desire in your life. Be it work, relationships, business, family and so on.

Living intentionally helps you focus your energy, talents, and time on creating your aspirations and making your goals happen. When you are intentional, you are spending your every moment pursuing what matters the most to you.

However, sometimes we are held back by protective energies. We will identify these and melt them away. We will also explore the connection between time and intention and the power of daily habits in living intentionally.

What makes this course unique?

This course combines real life examples,  experiential exercises and mindfulness practices such as meditation, visualization techniques and affirmations. This rare combination makes the course not only practical but easy and fun to integrate into  your everyday life. Being a transformational educator, Martha's easeful teaching approach helps quickly build connection and engagement with her students. The strategies and tactics shared are easy to grasp and well informed from various bodies on positive psychology and living.

Embracing intentionality in an fast moving and uncertain world is key in living a balanced life and greatly contributes to your personal and professional success. While staying intentional in difficult times is not always easy, this course offers you simple practical techniques to embrace in the short and long-term to ensure intentionality remains your guiding light in every moment of your life.

I am excited to have you and wish you all the best in embracing the spirit and insights from this course in your life!

See you in class!