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Massage Therapy
Rating: 4.7 out of 5(1,385 ratings)
5,873 students

Massage Therapy

Massage Therapy Course 101
Last updated 10/2019
English
English [Auto],

What you'll learn

  • Students will learn the basics of many different styles and techniques, including massage, reflexology, and much more.

Course content

3 sections30 lectures10h 51m total length
  • Intro0:43

    Explore the history of massage, essential equipment and supplies, and anatomy as it pertains to massage therapy, while previewing techniques and bodywork modalities for your career.

  • History of Massage11:51

    Trace the history of massage from ancient China, Egypt, India, and Greece to modern practice, highlighting techniques like effleurage and petrissage and the rise of the wellness model.

  • Aromatherapy5:12

    Explore aromatherapy with plant essential oils, diluted in carrier oils for diffusing, topical massage, and mood-focused wellness through top, middle, and bass notes.

  • Equipment20:28

    Explore essential massage equipment, including stationary and portable tables with adjustable height, padding, sheets, face cradles, bolsters, covers, and massage mediums.

  • Lymph Drainage prt18:32

    Learn gentle lymph drainage therapy to enhance lymph circulation and immune support, using light pressure and scooping motions, and anatomy of lymphatic vessels, nodes, and valves.

  • Lymph Drainage prt233:31

    Apply lymph drainage therapy to boost superficial lymph flow, drain axillary and inguinal nodes, and support the lymphatic system for congestion relief, headaches, and improved digestion.

  • Cranial Sacral Therapy prt111:26

    Explore cranial sacral therapy, a gentle five-gram touch that releases restrictions in the cranial sacral system, supporting cerebrospinal fluid flow and nervous system, addressing migraines, autism, ADHD, and chronic pain.

  • Cranial Sacral Therapy prt258:36

    Learn cranial sacral therapy concepts and techniques, assessing cerebrospinal fluid flow and cranial sacral rhythm through listening stations, a 10-step protocol, and light five-gram pressure.

  • Reflexology prt 18:22

    Explore reflexology, pressing points on the foot, hand, or ear to influence other body areas via body maps. Learn thumb walking, finger walking, and rocking techniques, plus client communication.

  • Reflexology prt 215:54

    Explore reflexology as a holistic foot-treatment mapping to body parts through thumb and finger walking, zone therapy, and focused pressure, addressing whole-foot care and integration with other massage therapies.

  • Deep Tissue Massage prt12:33
  • Deep Tissue Massage prt235:40

    deep tissue massage uses strokes like Swedish to assess tissue, increase circulation, and target deeper muscles, using friction and trigger point techniques to address adhesions and improve range of motion.

  • Swedish Massage prt12:57

    Explore Swedish massage as a classic relaxation approach, tracing its origins from Ling's Swedish movement cure to a five-movement technique. Learn long gliding strokes, kneading, tapping, friction, and vibration.

  • Swedish Massage prt21:14:04

    Apply Swedish massage techniques using five basic strokes: gliding, kneading, percussion, friction, and vibration, to improve venous and lymphatic circulation, relax muscles, and enhance range of motion.

  • Prenatal Massage prt118:01

    Learn how prenatal massage supports the mom's changing body with sideline positioning and cushions to improve circulation, ease swelling, and promote relaxation, sleep, and healthy baby development.

Requirements

  • There are no prerequisites or previous knowledge needed for in order to take this course.

Description

Have you ever wanted to learn massage therapy? This introduction to massage therapy includes the history of massage, basics of anatomy, physiology and the basic structure and function of the human body’s muscular and skeletal systems. Students will learn the skills to help clients' recovery from injury, relieve pain, ease the harmful effects of stress, and live a healthier life.

The course breaks down in detail basic and advanced massage techniques. This course covers, Deep Tissue massage, Swedish massage, Sports massage, Thai-yoga massage, Prenatal massage, Foot massage, Neck massage, Indian Scalp massage, Facelift massage, Reflexology, Hot Stone massage, Geriatric massage, and much more. There are also bonus procedures you'll receive in this course, like Aromatherapy, Cranial Sacral therapy, Shiatsu, and Lymph drainage.

Who this course is for:

  • Anyone that is interested in learning the basics of Massage Therapy, or, anyone that is interested in learning more or to refresh their own skills in Massage Therapy.