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Keep shoppingMartial Arts Kung Fu Workout & Fitness Training Routines
14,751 students
Martial Arts Kung Fu Workout & Fitness Training Routines
Martial Arts Workout Routines for Daily Exercise and Strength Training
Created byDavid Wong
Last updated 1/2019
English
What you'll learn
- These daily routines will help maintain and improve your existing martial arts skills
- Develop and improve martial arts skills, stamina and flexibility
- Know a few bonus moves regarding self defence and some useful fight finishers.
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Course content
1 section • 10 lectures • 1h 10m total length
Requirements
- These workout routines includes daily practice of various punches, kicks, stretches and exercise routines
- This Course Is Designed As A Home Workout, So No Equipment Is Needed
Description
Designed for martial artists from all backgrounds committed to perfecting the state of fitness, mindfulness and spiritual health through consistent solo practice. The goal of this course is to provide a holistic curriculum of foundational strength and fitness training techniques for the traditional martial arts student. By following this course, students will be able to develop their own training solo circuits to fit their unique goals as a martial artist.
- +100 videos fitness lessons for martial artists to get started.
- Drills to add to your own training routines and classes
- Fitness, stamina, weapons, meditation ... much more
- Professional guest trainers
- Community of fellow martial artists who are there to push you.
Who this course is for:
- For anybody who wants to know something about how to defend themselves.
- Suitable for both men and women, and all levels of strength and fitness.
- This course was designed for current & aspiring martial artists to workout, practice and learn new skills