
Explore Okinawan karate and kabudo through an eighth-degree black belt kyoshi, author, and founder of a karate kaboodle museum in Ishihara, Okinawa.
Explore the kata Seienchin, illustrating balance, stances, blocking and striking techniques, with slow-motion demonstrations of cuts.
Trace the Okinawan king’s descendants, Mabuti and Nakamoto, as they live at Chez Barnard Castle and build the Cubano castle, bearing Chateauroux karate and Okinawan gojira emblems.
Develop strength and flexibility for kicking techniques through preparatory exercises demonstrated by Julian Tirso. Explore several of these exercises that strengthen the body and improve mobility.
Practitioners strengthen the body to withstand kicks and strikes by conditioning the forearms, legs, abs, and lats through targeted drills in Okinawa.
Kata Sanchin teaches three battles—body, mind and spirit—through isometric tightening and breathing, with students spending three to five years mastering this kata before progressing in the Go Djourou Qatar series.
The lecture explains kata gekisai dai ichi, created by Miyagi in the early 1940s to teach elementary school kids, and demonstrates block, strikes, and stances.
Discover the essence of gyaku waza in Kojirou karate, mastering joint locks and takedown techniques to counter grabs and safely bring an opponent to the ground.
Explore kata sepai in the martial arts of Ryukyu, examining an advanced level and its prominence in tournament competition.
Explore kata suparinpei, the highest level in the gogia system, combining hard and soft, fast and slow movements across north, south, east, and west.
Master breaking techniques with a tough-to-mess approach and confident execution. Maintain a well-executed standard as you practice breaking techniques.
Explore kata bunkai and yakusoku kumite by practicing pre-arranged sparring to develop timing, distancing, blocking, and punching and striking techniques.
Explore Kobujutsu Goeku no Ueku-te within the martial arts of Ryukyu, examining how ancient tools were adapted for use on boats and by fishermen.
Explore tonfa techniques and grip variations, including double-handed and single-handed grips, and their role in Okinawan martial arts.
Explore kobujutsu and tonfa with Toyama sensei, tracing three tonfa styles from Thailand, China, and Okinawa in the Ryukyu martial arts tradition.
Explore kobujutsu sakugawa no kon, highlighting sharp movement techniques, front and back waza, swing strikes, and high-powered, hot and dry techniques.
Explore kobujutsu ufugusuku no bo in the Ryukyu martial arts tradition, highlighting four directional waza, suki, fury, ouk, and many different vases.
Explore kobujutsu sansetsu kon from the Ryukyu tradition, where the three sectional staff demands power and speed to unleash fury strikes. A compact pocket-sized variant demonstrates portable use.
End of part 1 in the martial arts of Ryukyu, marking the conclusion of the first section of the course.
Explore karate's Okinawan roots, master lineage, and the creation of international organizations like Little Kanchi Kai, highlighting its blend with jujitsu and its global reach.
Master kokyu ho, the internal breathing technique at the core of Kojirou karate, and explore how the Neon Audio Shinkai philosophy promotes health through breath for all sports.
Build wrist, forearm, biceps, and triceps strength while developing a strong stance by moving through different stances with the GC training device.
Explore the history of Okinawan karate and its southern Chinese origins, with Naha as a focal point, and figures like Kano and Maya oligarchy.
Develop strength with the sa-shi, a dumbbell-like hojo undo device, used to strengthen the wrists, ankles, fingers, forearms, biceps, and triceps while refining stances.
A sensei demonstrates body conditioning exercises using gripping jars to strengthen fingers, wrists, forearms, and biceps in ta-gu training.
practice sanchin ga-mi by gripping jars, breathing, and moving in specific stances, as hocam sensei demonstrates to strengthen the fingers and build a strong grip.
Observe a demonstration of nukite training with bamboo sticks, featuring Nikita's rookie, and learn how this practice strengthens fingertips and hands.
Students demonstrate Sanchin training by moving up and down the dojo floor, coordinating breathing with the exercise to maintain focus and power.
Trace the history of goju-ryu karate and explain how its name derives from one of eight precepts of the kwan fire. Learn how breathing embodies hardness and softness.
Explore the kata kyozai gata from the martial arts of Ryukyu, demonstrating techniques across Okinawa styles with full speed and power for schoolchildren.
Watch M. O'Connor demonstrate Kururunfa kata, showcasing the cut to full speed and power, highlighting hand and hip rotation techniques usually taught at the fourth-degree black belt level.
Discover how Ryukyu martial arts use pressure points and strikes to influence balance and health, blending acupuncture, acupressure, and diverse animal-style techniques.
Explore kobujutsu from the Ryukyu tradition and demonstrate a full-speed, full-power cut, noting Chinese cultural influences and jujitsu-inspired names, including three versions of this kota shushi and Modibo Village Bo.
Kobujutsu shushi no kon sho techniques demonstrate full-speed power and a slow four technique, as presented in the martial arts of Ryukyu.
Students demonstrate various strikes, blocks, and swinging techniques with the nunchucks to promote the Budo lifestyle.
Watch a noon check on the waza as a student demonstrates various striking techniques with the known checker.
End part 2 of the martial arts of Ryukyu course with a concise recap of the material covered. Align learners for the next stage of the series.
Master Holcombe trained under Okinawan karate traditions and earned a 10th degree black belt, then formed the international Kojirou Karate Kabuto Kanchi Kai with many branch dojos in 1979.
Observe kobujutsu chibana no sai from the martial arts of Ryukyu, with demonstrations of full speed and power, and slow for technique.
Explore kobujutsu kama no te from the Ryukyu martial arts tradition, with demonstrations of attack concepts, weapon use, and instruction on executing techniques at full speed or slowly.
Explore Madu and Tambo in Ryukyu martial arts, tracing tumble concepts from Indonesia and Spain and demonstrating their use in striking and blocking techniques.
Lyn Chukka and Tom Bowser demonstrate kaboodle waza in slow motion, exploring nunchaku and tambo techniques.
Explore Kenpo taiyo hakku and the history of Bubishi, detailing eight precepts that teach mind–body unity, softness and hardness, and adaptive response through distance and posture.
Explore kata fukyu gata, a kata developed by Okinawan masters for schoolchildren, featuring nagata and sureté techniques and adopted by several karate styles.
Demonstrates Kata Shisochin, a four-directional form with open-hand strikes and dynamic movements, designed for first-degree black belt level training and progressive technique development.
Demonstrates kata Seisan at full speed and power, with slow-for-technique drills. Highlights its high-level status, often taught at fifth-degree black belt level, and its popularity in a tournament in Qatar.
Explore Gojira animal movements and their links to Okinawan karate and Chinese kung fu, featuring snake, bird, mantis, fish, and monkey techniques with blocking and striking applications.
Kata Sanseiru, demonstrated at full speed and power, showcases low kicks and four directional techniques by a second-degree black belt.
Demonstrate Kata Saifa techniques at full speed and power, including hammer fist applications and the slow four technique, at an intermediate level.
O'Connor Sensei demonstrates Kojirou karate joint locks against grabs and takedowns, using elbow and wrist locks, leg locks against kicks, with slow-motion drills and follow-up strikes.
Explore the Okinawa prefecture karate museum, discovering karate equipment, training devices, and historical documents that trace the evolution from early kabuto gear to modern practice, including nunchucks.
Explore how Okinawan karate masters spread the art worldwide while emphasizing practicing with the intent not to hurt, and cultivating harmony of body, mind, and spirit.
Concludes part 3 of the martial arts of Ryukyu course, signaling the completion of the current module.
Martial Arts of Ryukyu | Section 1
From the basics of martial arts to suparinpei's kata, with techniques performed in all directions.
The video also includes the practice of Gyaku waza techniques.
As well as the techniques of Kobujutsu that have been created from the tools of life.
The Legendary Bujin Uni-Ufugusuku
Kata Seienchin
Episode of Uni-Ufugusuku
Stretching Exercise
Training for Arms and Legs
Kata Sanchin
Kata Gekisai Dai Ichi
Essence of Gyaku Waza
Kata Sepai
Kata Suparinpei
Breaking Technique
Kata Bunkai and Yakusoku Kumite
Kobujutsu Goeku no Ueku-te
About Tonfa
Kobujutsu Tokuyama no Tonfa
Kobujutsu Sakugawa no Kon
Kobujutsu Ufugusuku no Bo
Kobujutsu Sansetsu Kon
Ending of Part 1
Martial Arts of Ryukyu | Section 2
This video covers the training methods of the ancient Okinawan style of karate,once known as tee, from basic to advanced kata and kobujutsu kata, and the essence of the special techniques revealed here and now.
Introduction of Karate
Kokyu Ho
Training of Chi-shi
History of Okinawan Karate
Training of Sa-shi
Training of Ta-gu
Training of Sanchin Ga-mi
Training of Nukite
Training of Sanchin
History of Gojuryu
Kata Kyozai gata
Kata Kururunfa
Explanation of Pressure points
Kobujutsu Shushi no Kon Dai
Kobujutsu Shushi no Kon Sho
Hokama no Nunchaku
Nunchaku no Waza
Ending of Part 2
Martial Arts of Ryukyu | Section 3
From the basics of Okinawa's original martial arts to advanced forms, names and techniques of Ken,and a thorough explanation of the universe and martial arts theory of the eight phrases of Kempo.
Introduction of Finall Section
Kobujutsu Chibana no Sai
Kobujutsu Kama no Ke
Madu and Tambo
Nunchaku vs Tambo
Kenpo Taiyo Hakku and History of Bubishi
Kata Fukyu gata
Kata Shisochin
Kata Seisan
Animal Movements
Kata Sanseiru
Kata Saifa
Goshin jutsu and Gyaku waza
Introduction of Okinawa Prefecture Karate Museum
The Proverb of Miyagi Chojun sensei
Ending of Part 3
Shihan Tetsuhiro Hokama 8th Dan (as of 1997)
Okinawa Gojuryu Kenshikai Karatedo Kobudo Headquarters