Martial Arts Iron Shirt and Iron Palm
What you'll learn
- Perfect Iron Body and Iron Palm Skills with confidence and success.
- How to strengthen muscles, skin and bones.
- Develop a body as strong as steel and fists like hammers.
- Improve health through increased circulation and increase body resistance.
- No previous experience needed
Iron Shirt training will make your martial arts body stronger and more resistant to the impact of your opponent's strikes. Iron Palm training will make your hands as strong as hammers. Whether you use a palm strike, backfist or punch, the impact will be greater. In addition, the chi kung internal training that is part of the system not only helps to make the body like steel and the hands like hammers but also massively increases the body's internal energy (called 'chi' in Chinese), resulting in improved general health and strengthening of all the body's major internal organs.
* Iron Shirt creates a body strong like steel * * Iron Palm creates fists like hammers *
Whatever your martial arts style - you need this !
On this course, you will learn the complete system:
Internal Iron Shirt Chi Kung Method
External Iron Shirt Impact Method
External Iron Palm Impact Method
Internal Iron Palm Chi Kung Method
Standing Chi Kung Training
The Small Heavenly Orbit of Chi
Who this course is for:
- This course is for practitioners of ALL martial arts styles.
Paul Brecher BA FAcS MPCHM
Principal of The College of Chinese Medicine
Founder and Chief Instructor of
The College of Chinese Martial Arts
Paul began training in the Chinese martial and healing arts at the age of ten in 1977 and has been teaching since 1988.
At The College of Chinese Martial Arts he teaches:
Tai Chi Chuan (Taiji Quan)
Pa Kua Chang (Bagua Zhang)
Wutang Shan Chuan (Wudang Shan Quan)
Chi Kung (Qi Gong) and Taoist Meditation techniques.
At The College of Chinese of Chinese Medicine he teaches:
Acupuncture and Chinese Herbal Medicine (TCM)
Paul has written twelve books on the Chinese martial and healing arts:
Principles of Tai Chi – Published by Thorsons/Harper Collins in 1997.
Way of The Spiritual Warrior – Published by Thorsons/Harper Collins in 1998.
Tai Chi Directions – Published by Thorsons/Harper Collins in 2000.
Secrets Of Energy Work – Published by Dorling Kindersley in 2001
Tai Chi Fighting and Healing – Published by Jedzac Books 2002
The Principles of Bagua – Published by Jedzac Books 2006
Practical TCM – Published by CCM Press 2009
TCM Clinical Reference – Published by CCM Press 2009
College of Chinese Martial Arts Training Manual–Published CCMA Press 2009
A Taoist Way of The Life – Published by CCMA Press 2012
Taoist Sexual Kung Fu – Published by CCMA Press 2013
Dim Mak for Martial Arts – Published by CCMA Press 2014
Many of his books have been translated into several different languages for the international market, and he has sold over 100,000 books worldwide, including mainland China.
He has appeared on TV numerous times: Sky TV, BBC, Discovery Channel, Live TV and UK Gold.
He has been invited onto LBC Radio many times and interviewed by the Express Newspaper. He was editor of the English language version of the Chinese government's famous health promoting Chi Kung book Knocking at the Gate of Life. And he wrote the sections on Chinese Martial Arts, Acupuncture and Chinese Herbal Medicine for The Rough Guide to China.