Udemy

Martial arts and self defence course

MMA, Krav Maga, Jiu-Jitsu, Brazilian Jiu-Jitsu, Boxing, Muay thai, Capoeira, Kick Boxing, Judo, grappling, wrestling
Free tutorial
Rating: 4.3 out of 5 (17 ratings)
1,186 students
47min of on-demand video
English
English [Auto]

Learn fighting techniques (Fighting IQ)
Learn to Shadow Boxing professionally (Boxing)
Learn to grapple and ground fighting (Brazilian JiuJitsu)
Learn to apply locks to your opponent (Krav Maga)

Requirements

  • None

Description

Learn self defense, MMA, professional fight techniques from a former mix martial artist expert who has trained for over 15 years in several different martial arts ranging from Muay thai, Kung Fu, Jiujitsu, Brazilian Jiu-Jitsu, Judo and Boxing. In this course you will learn defense skills that is street oriented and extremely effective against any odd fighter, perpetrator, attacker vary in any size.

All the videos have live tutorials, technical tips, guidance and explanation to ensure the learning and execution of the learning and progression in training is paramount. It incorporates special martial arts workout section to develop the right rhythm and stance needed for up-fighting.

It is vital to learn self defense in the world we live in nowadays where people rob  or hurt you with intent. This course will allow you to be confident to tackle any attacks from the attacker or bullies and even protect someone close to you.

This course will enable you to protect yourself and your loved ones from understanding how to be effective and build confidence and skills to fight when things get ugly! 

Learn to form a fist, stance, guard and footwork necessary for strike and up-fighting. All the videos have live tutorials, technical tips, guidance and explanation to ensure the learning and execution of the learning and progression in training is paramount. It incorporates special martial arts workout section to develop the right rhythm and stance needed for up-fighting.

Who this course is for:

  • Fight enthusiasts
  • Martial artists
  • Fitness enthusiasts
  • Self defence

Instructor

Professional Combat, Gymnast, Nutritionist, Yogi, Well-being
Sio Vaspa
  • 4.4 Instructor Rating
  • 255 Reviews
  • 6,754 Students
  • 39 Courses

I have an extremely sporty background at a pro level with over 15 years experience in (martial arts, gymnastics, parkour and break dancing). I like to create fitness, martial arts and free-form gymnastics videos teaching what I know best. Stay tune to the videos that will be coming out as they will be really informative and will take your fitness technical and skills in physical elements to another level.

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