
Discover what manual handling means and why safe practice is essential when moving goods, equipment or assisting people.
This introduction explores the consequences of poor handling, including back pain, musculoskeletal disorders, workplace accidents and loss of comfort or dignity.
You will also review the course objectives, understand what employers and employees are expected to do, and prepare to recognise when a movement should—or should not—be attempted.
This theory course is an important first step and should be supported by appropriate practical workplace training.
Understand the legislation governing manual handling and the legal duties placed on employers, managers and employees.
This lesson explains the requirement to provide a safe workplace, suitable equipment, training, instruction and supervision, alongside the employee’s responsibility to work with reasonable care, follow lawful instructions, use professional judgement and report concerns. Y
ou will also explore why risk identification and preventative action are essential for protecting workers, service users and organisations from injury, disruption and potential prosecution.
Explore how the spine, spinal cord, muscles and discs work together, and discover why poor posture, twisting, fatigue, overreaching and incorrect lifting can lead to pain or serious injury.
This lesson examines common back problems, including muscle strain, fractures and prolapsed discs, while helping you recognise important warning signs such as shooting pain, reduced sensation and pins and needles.
You will also learn practical ways to protect your back through safer posture, appropriate exercise, weight management and early action when symptoms appear.
Learn the essential do’s and don’ts of safe manual handling, including correct posture, body positioning and coordinated team movement.
This lesson explains how to keep loads close to the body, avoid twisting and stooping, prepare the working space, recognise personal limitations and follow the assessed method at all times. Y
ou will also learn how clear communication, suitable clothing and the “Ready–Steady–Move” command help reduce risk and protect everyone involved
Learn why no manual handling activity should begin without an appropriate risk assessment.
This lesson examines the task, working environment, person being supported and the handler’s individual capability. It also explains your responsibility to follow safe systems of work, use the correct equipment, report concerns or injuries, and disclose any condition that may affect your ability to handle safely.
You will also explore the correct order of action: promote independence, use suitable handling equipment and rely on manual techniques only as a last resort.
Explore safe people-moving techniques through practical demonstrations using a mobile hoist, Sara Stedy and slide sheets.
This lesson shows how appropriate equipment can reduce risk, support dignity and promote safer movement for both the employee and the person being assisted. T
he demonstrations are provided for reference and should complement practical instruction, workplace policies and the individual risk assessment in place
Review the essential lessons from your Manual Handling training and reinforce why correct techniques must always be followed.
This conclusion highlights how unsafe or prohibited practices can cause back pain, musculoskeletal disorders, workplace accidents, injury to both the handler and the person being moved, and a loss of comfort and dignity. Revisit any lesson you need, strengthen your understanding, and prepare to complete your final assessment with confidence
The Manual Handling Operations Regulations require employers to ensure that all employees are appropriately trained and competent to carry out manual handling activities safely.
Manual handling accidents account for more than one-third of all workplace accidents reported each year to the relevant enforcing authorities. It is estimated that more than 500,000 people across Great Britain suffer from a musculoskeletal disorder (MSD), primarily affecting the upper limbs or neck, that has been caused or made worse by their current or previous work.
This comprehensive Manual Handling Training Course provides organisations and employees with the essential knowledge and practical guidance needed to understand the risks associated with moving and handling goods and people.
Learners will explore safe handling principles, legal responsibilities, common causes of injury, the importance of protecting the back, and the correct procedures to follow before carrying out any manual handling task.
The course also explains how to undertake an effective manual handling risk assessment, identify potential hazards, evaluate individual and environmental factors, and ensure that appropriate control measures, equipment and safe systems of work are put in place.
Key Course Features
Supports compliance with relevant Health and Safety legislation
Developed by experienced health and safety professionals
Accredited by SPTC
Fully online course and assessment
No time limits, allowing learners to progress at their own pace
Full audio voiceover throughout the training
Approximate completion time: 30–45 minutes