
Introduction
Hi everyone, please always do the meditation before the exercise, I did this one direct for our journey but feel free to do anyone that you like it.
In the next days I will put the link on youtube for this meditation because Im not allowed to upload the same video for everyday, but you can always come here in the topic of day 1 to see it.
I will put also link of some meditations that I like to do as well, so you guys can try different materials.
Have a nice day!!
Engage in five gratitude affirmations, infuse each with feeling, and carry or read them to sustain the mood; tomorrow, build a mood board on Pinterest or by hand.
Practice self-love in a five-minute mirror exercise, affirming your beauty, intelligence, kindness, and health to strengthen belief in yourself, then prepare for a future letter activity.
Write a forgiveness letter to someone with unresolved business, release the energy, and symbolically close the issue to invite love, acceptance, and a new life.
Create your dream life by filling a template with health, houses, family, relationships, mental health, work, cars, bank account, and travels, and focus on feeling grateful for each area.
Record yourself and mean it with daily self-affirmations to manifest a new life: I feel great, I feel wonderful, I love myself. Tomorrow, write again using a template.
Practice gratitude by writing down reasons you are grateful today and recognizing both good and bad moments to foster happiness.
Hii, if you are here it is because like me you want to manifest the life you dream of, but you don't know how to get there. I will give you the tools to do it, but the work is up to you.
For this journey to work I need you to care about how you feel, if you put yourself in the right vibration you will be able to achieve the life you dream of.
But let's elaborate a little more, why do you need to worry about how you're feeling? Because thoughts turn to things, our life is a reflection of who we are, so to create this new life, to create abundance, and all things available in the universe, we must be in the receptive mode, feel before having, your inner being is loving you no matter what.
That said, we now know that the most important thing is how you feel, how can you change that? A great start is to start the day with a 15/20 minute meditation, focus on how you feel, feel something good, happy, joy, love, and focus on that, not on the problems, not on not having it, be grateful, and If you can put yourself on that platform of good, of love, of joy, of happiness, you will see all these incredible things come into your life. We are vibratory beings and everything we have in our lives is a reflection of who we are.
This journey consists of 21 days of activity, 15 minutes of meditation + one activity per day, nothing too complex, something that will help you put yourself in the place you want to be, in total I will need a maximum of 25 minutes of your day .
And remember that nothing is that serious, live your life with joy, love, happiness. Love is such a powerful force, everything you do with love works, start treating yourself with more love.