How to Manage Your Chakras

Name: How to Manage Your Chakras
Rating: 5.0 (2 reviews)

A Guide to Help You Align and Balance All of Your Chakras

Created byNico Redelinghuys

Last updated 1/2025

English

What you'll learn

Understand the basics of how chakras work
Get an understanding as to why chakras become blocked
Understand what you need to do to balance ALL your chakras
Apply a day-to-day technique to help you balance all of your chakras
BONUS: Learn a daily technique to balance ALL the chakras at once

Course content

6 sections • 9 lectures • 1h 4m total length

Who Am I?3:00
Who am I?
What enabled me to compile this course for you?
In this introductory video lecture, I give some background information on who I am, as well as some of my qualifications.
What You Will Learn4:39
Let us take a look at what I will be teaching you in this course.
Also, your course manual is attached in PDF format. You may download this manual, print it and follow along as we work through the course material.

Managing the Chakras - Two Methods7:02
Balancing and working with your chakras is as easy as having your morning breakfast!
In this lecture I will be explaining two very simple chakra management systems which you can use. These are completely adaptable to your lifestyle and you can even swop the one for the other, depending on your own personal schedule.
Craft Activity: A Chakra Ladder9:25
When working with the Daily Chakra Management system, it helps to have a physical representation of the your own chakra system.
In this video lecture I demonstrate how you can create a Chakra Ladder for yourself. Get creative, get crafty and enjoy working with your chakras!
There is also a downloadable MP3 meditation that you can use to meditate with your Chakra Ladder.

Meditative Practices for Working with the Chakras8:42
Some methods tend to be more meditative and in this video lecture I discuss some of those methods.
There is also a Colour Breathing Meditation that you can download to listen and work with.
Activities to Work with the Chakras9:25
In this lesson we look at active methods that you can use to work with your chakras.
This lecture also includes two ZIP files with infographics on each chakra. The content is identical - it is only the file format that changes, since some may not be able to open PNG files.

Requirements

Some basic knowledge of the traditional chakra system

Description

Has anyone ever told you that one or more of your chakras are blocked?
Have you experienced symptoms of an unbalanced chakra?
Do you sometimes feel something is a little "off"?

We have all experienced "blocked" and unbalanced chakras. Energy healers and psychics LOVE to use these phrases as a hook to create recurring clients. I should know since I am an energy healer myself.

In this course, we will look at why our chakras become "blocked" and/or unbalanced. However, we will also explore ways to create and maintain a healthy balance for our entire energy system.

This is a powerful and self-empowering course, where I will teach you how to reclaim your power! The methods I teach have been passed on to me from trusted sources, and I have used them to help myself regain balance in my own life.

The method is simple and easy to integrate into your day-to-day life with absolutely no disruption to your lifestyle. You don't even have to do long meditations, rituals or chants every day. And it is also highly customisable, so you can do it the way that works for you!

I promise you will never have a blocked chakra EVER again!

Who this course is for:

Beginners who would like to know how to keep their chakra system in balance

How to Manage Your Chakras

What you'll learn

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Course content

Introduction2 lectures • 8min

What are Chakras1 lecture • 10min

Causes of Imbalance1 lecture • 8min