Managing Stress in Relationship in Couples
4.0 (1 rating)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3 students enrolled

Managing Stress in Relationship in Couples

Long-Lasting Happy Relationship
4.0 (1 rating)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3 students enrolled
Created by Radha Seth
Last updated 3/2020
English
Current price: $16.99 Original price: $24.99 Discount: 32% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Learn secrets of long lasting relationship
  • Identifying stress generating factors and learn to handle them
  • Understanding basic stress and its causes in relationship
  • Stress managing techniques to relax the mind
  • Effective management of stress through breathing techniques
  • Managing stress through simple yet profound visualization
  • Relation between stress and low energy
Requirements
  • NO
Description

Men and women come together in a relationship to make their life complete, enjoy each other's company and be together as a support in good as well as bad times. Couples complement each other with their varied interests and outlook towards life. Although with the fast pace of life these days, it is quite evident that things are very different in real life !!!  Workplace stress, financial stress, social stress and many other types of stress are adversely effecting the relationship in couples. Stress spills into the relationship so quietly that it is not easy to identify it initially. Stress takes over on all levels of being-physical, mental, emotional, social thus making life very dry and dull, sad and lonely.

        This course 'MANAGING STRESS IN RELATIONSHIP IN COUPLES' is specially designed, keeping the above social scenario in mind to help couples overcome their challenges in relationship, with the various topics discussed in the course along with very effective relaxation techniques and visualization.

Who this course is for:
  • Couples who want to have healthy, happy, harmonious relationship
  • Couples who are facing challenges in their relation
  • Men who want to learn techniques to manage strained relation with the partner
  • Women who are feeling ignored and isolated in their relationship
Course content
Expand all 20 lectures 01:30:11
+ Day 1
4 lectures 28:02
STRESS -ENERGY-BREATH
05:26
BREATHING OUT STRESS
03:51
DEEP BREATHING RELAXATION -VISUALIZATION
16:00
+ Day 2
4 lectures 25:22
WELCOME DAY 2
04:25
CAUSES ,SYMPTOMS , TYPES OF STRESS (with case study )
11:25
FAILING RELATIONSHIP
03:17
5 WAYS TO STRENGTHEN YOUR RELATIONSHIP
06:15
+ day 3
4 lectures 10:32
WHERE IS STRESS STORED IN BODY ?
04:33
PRE - MARITIAL COUNSELLING
01:11
ROLE OF CHILDREN IN RELATIONSHIP
02:24
RELIVING LOVELY MEMORIES - VISUALIZATION (based on LAW of ATTRACTION )
02:24
+ Day 4
5 lectures 16:42
WHAT IF ONE PARTNER IS FACING ANXIETY DISORDER ?
02:31
STRESS IN RELATIONSHIP
01:40
CASE STUDY (how counseling helped couple struggling through relationship stress)
04:55
5 SECRETS FOR LONG LASTING RELATIONSHIP
04:07
THE LAST WORDS.....
03:29