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Managing Procrastination - Tools to change behaviour TODAY
Rating: 4.8 out of 5(15 ratings)
408 students

Managing Procrastination - Tools to change behaviour TODAY

Work on what is important to you. Learn a practical, step-by-step, tool-based method to overcome your procrastination.
Created byBetterment Blueprint
Last updated 2/2025
English

What you'll learn

  • Identify what is important to you and how to avoid procrastination on that goal
  • Learn how well known and successful people have overcome procrastination
  • Understand the Practical tools that help reduce procrastination
  • Analyze the factors that are secretly making you procrastinate
  • Identify behaviours that can keep procrastination away from you forever

Course content

4 sections • 10 lectures • 47m total length

  • Introduction1:53

    Hello! We are Dr. Aditya Save & Dr. Sunil Punjabi.
    We have personal and professional experience with the entire domain of Procrastination.
    We have seen how harmful it can be. 

    In this course, we provide proof of the damange that it can do.
    We help you recognise the causes of your procrastination. We share tools that we have used in our professional practice over the years. 

    This course is designed to help you rid yourself of the procrastination habit, once and for all.
    So use it to get going.

Requirements

  • Prior experience (& frustration) with Procrastination will be an added bonus :)

Description

While procrastination is felt by many, its impact and harm to personal & professional progress is not yet fully understood. Most of us think of it as a personal and frustrating trait. However, the full impact of procrastination goes mostly unnoticed.

This course creates awareness about the need to overcome procrastination and also provides a step-by-step process for the same.

This course is designed and curated by two experts in their respective fields.
Dr. Save is a career coach and regularly works with talented but struggling professionals in the corporate world. Dr. Punjabi is a mental health expert who works closely with individuals trying to overcome their mental health challenges.
Using a wealth of real world insight and their own struggles with procrastination, Dr. Save & Dr. Punjabi provide an easy-to-follow path that helps you overcome procrastination.

You will learn tools specific to each phase of your journey - from struggling to get started to becoming consistent at making progress. The course is also designed to ensure that you can make progress even as you go through the various modules and sections of the course. All relevant tools and resources are already included in the course content.

All you need to do now, is to take this free course, follow each step and get past the hurdles of procrastination which have kept you from achieving your true potential.

Who this course is for:

  • You are someone who has lost out on growth opportunities at work due to procrastination
  • OR You are someone who finds it more challenging to tackle tasks, despite clear deadlines.
  • OR You have stepped into a new role and are unable to proceed with your projects despite a roadmap.
  • OR You have with less experience with time management and a tendency to prioritize immediate gratification
  • OR You are juggling multiple assignments with flexible deadlines, unable to make decent progress .

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