
Explore how evolving language shapes microaggressions at work, highlighting mindful pronoun use, inclusive terminology, and staying informed to foster a respectful, equitable, and welcoming workplace.
Develop self and situational awareness by reflecting on your social identities—race, gender, religion, nationality, and more—and stand up for what you believe in while recognizing and responding to microaggressions.
Learn actionable strategies and language to respond to microaggressions at work, including asking for clarification and acknowledging feelings. Separate intent from impact and promote empathy through shared values.
Learn to cope with microaggressions by journaling your experience, reflecting on walking away, talking with a trusted friend, and practicing forgiveness and self-compassion to heal and grow.
Learn to give feedback to manage microaggressions at work by asking permission, stating facts, sharing impact, strengthening relationships, making a request, and committing to follow up.
Practice applying three approaches to microaggressions at work—addressing it head on, grace and forgiveness, or feedback. Reflect on real experiences to integrate this learning.
Educate yourself and others about microaggressions to prevent them before they occur. Advocate for inclusive policies, diverse hiring, and equitable promotion practices supported by diversity and inclusion training.
Welcome to our course on Managing Microaggressions at Work: Speak Up, Create Change and Thrive! Microaggressions can be subtle, but they can also be insidious, eroding morale and creating a hostile work environment. This course is designed to help you identify and address microaggressions in the workplace, building your capacity to create a more inclusive and supportive work environment for all.
In this course, you'll learn how to recognize microaggressions and address them effectively, with practical strategies for creating a culture of mutual respect, understanding, and inclusivity. I'll provide you with the tools and confidence needed to speak up assertively but respectfully, and to promote a positive workplace environment that supports the well-being and productivity of all team members. I'll share how I have addressed microaggressions in the past, and what strategies work well and which ones don't work so well. Through interactive exercises and real-world scenarios, you'll gain the skills needed to create a more just and equitable workplace.
Join me and take the first step in building a more inclusive and supportive workplace culture. With the skills and strategies you'll learn in this course, you'll be equipped to manage microaggressions effectively, promote a culture of inclusivity, and thrive in your workplace.