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Make Your Own Kombucha
Rating: 4.3 out of 5(28 ratings)
186 students

Make Your Own Kombucha

Enjoy the Nutritional Benefits and save money by making Kombucha yourself.
Created byRebecca Austin
Last updated 8/2017
English

What you'll learn

  • Make Kombucha at home.
  • Use Kombucha in recipes

Course content

3 sections12 lectures1h 56m total length
  • Welcome! Start Here...4:17
  • Introduction to Kombucha9:55

    In this module, we discuss the possible health benefits of drinking kombucha.

  • History of Kombucha6:53

    In this module, you will learn a little bit about the history, legend, and lore of kombucha.

  • Tools You Need to Make Kombucha20:31

    In this module, you will learn the tools you need to gather before making your first batch of kombucha. Most of these tools you may already have in your kitchen.

  • Ingredients16:38

    In this module, you will learn about the ingredients used in making kombucha and how to select the best ingredients for your batch you make at home.

  • Brewing15:13

    In this module, you will learn all about brewing your own kombucha at home. Simple step by step instructions take you through the process from start to finish.

Requirements

  • Some additional tools and/or started may need to be acquired to complete the processes taught in this course.

Description

Kombucha is an amazing probiotic-rich beverage made by culturing sweet tea. Kombucha has become a trend in the health industry, and for good reason. Boasting a variety of benefits such as B vitamins for increased energy, multiple strains of beneficial probiotics and yeasts that support the gut, and minerals, and compounds that help the liver detox the body. Some research is even seeing results in using Kombucha to help cancer patients undergoing radiation therapy to recover from the radiation exposure in their bodies. This course discusses kombucha in detail, from why it is beneficial to drink, the history behind kombucha, and how to make your own kombucha at home. Simple step-by-step video tutorials will take you on a journey discussing the tools, the ingredients, brewing, flavoring, and advanced brewing. As an added bonus, we include some fast and easy recipes.

Who this course is for:

  • This course is meant for those who want to enjoy the nutritional benefits of kombucha while saving money and time by making it themselves.