I study the lives of people who live to 100+ in order to help people live better longer naturally. I've authored 3 books (one featured in 'O' Magazine) and had over 100 published articles in multiple magazines. I've been lucky enough to be a frequent TV and radio guest, an an award-winning speaker and international workshop presenter. I works with corporates and groups to add wellness and fun back into the workplace. I'm a passionate proponent of living a large, happy and vibrant life.