
Whether to use music to help you during your astral traveling sessions or not.
Use a drumming track like this one for your astral travel.
Practicing mindfulness can help with meditating and astral traveling.
What to wear to be comfortable when meditating and astral traveling.
How to focus on your breathing while meditating. This induces a relaxed state that is paramount for astral travel work.
How to manipulate your emotions during meditation. This can help you explore different states of consciousness or explore different things when out of body.
Another state of meditation that you may find yourself in. It is important to allow your mind to flow rather than to control it when you're learning astral traveling.
How protective spirits can be useful when astral traveling.
How circles of protection can be useful for astral traveling.
How to get your body into the right state.
Several ways you can use to separate your astral body from your physical body.
Differences between the astral and physical planes.
Other places you can go in the astral.
How do you want to travel through the astral?
On using doorways and parachosms when astral traveling.
Conclusion lecture.
Do you want to learn how to astral travel? Astral travel allows us to explore the energetic side of the world around us, allowing us to travel anywhere while leaving our bodies behind. It allows us to explore the world at large and our inner worlds, too
There are many different ways that someone can learn to astral travel, with many books and websites claiming to have the easiest way to achieve it. This class aims to make it as simple as possible to do so. With small bite-size lessons and practical advice, you can learn how to astral travel with ease.
Join Dr. Nik G, Msc.D. an accomplished spiritual practitioner and author who has had years of astral travel experiences as he guides you to learn how to travel the energetic and non-physical side of the universe. This class includes:
- Relaxing your body and your mind
- Meditation techniques
- Discussions of how to get into the right state
- How to prepare yourself and your space
- Methods of protection and safety
- Where you can travel in the astral
- The use of visualized realms, doorways and parachosms to explore different places in the astral
- The psychology of relaxation, meditation and astral travel