LvL-Up your martial arts from home - stick fight edition
4.6 (13 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
97 students enrolled

LvL-Up your martial arts from home - stick fight edition

Learn stick fighting with this beginner course
4.6 (13 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
97 students enrolled
Last updated 3/2020
English
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Current price: $16.99 Original price: $24.99 Discount: 32% off
5 hours left at this price!
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This course includes
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • All the basic skills you need to start implement stick fighting in your training. Everything can be trained from the comfort of your home
  • Basic stick fighting
  • Improve you mobility and coördination
  • Cool tricks you can show to your friends ;-)
  • A better understanding of ranges and movement with a weapon
Requirements
  • You don't need any eskrima skills, the only thing you need is a kali stick (or another stick)
  • All exersises can be practiced alone
  • You need a bit of space so you wont destroy your room.
Description

This course is for people who are interested in expanding their martial arts skills. You will learn all the basics to help you get started. You can use these skills to enhance your own martial arts lessons, or just to expand your knowledge in martial arts.

This course is for all entry levels, So it doesn't matter if you are an expert athlete or have 0 experiance in sports.

Who this course is for:
  • Martial arts practicioners and people who want to work on their stamina and coördiantion and also learn some selfdefence.
  • Anyone who want to learn basic stick fighting skills
  • People who want to train at home but don't know what to do
  • People who cant do heavy training and want to focus more on coördination, movability and body control.
Course content
Expand all 26 lectures 01:24:52
+ Different strikes explained.
11 lectures 24:40

Welcome and thank you for buying my stickfighting programme. You can use these techniques to expand your current style of martial arts or to start your martial arts journey.

Preview 01:27

In this video I explain how to hold your weapon and how to improve your stance.

Preview 02:33

In this section of the course, we will practice all techniques separately so you can focus on having the wright movement. 

The basics - single techniques explained.
01:23

The basic X strike is probably the most used strike in stickfighting. That is why we want to learn these first.

Make sure you:

- Rotate the body
- Always point your knuckles forward
- use your left hand to check

Goodluck with practicing

Preview 04:23
Reverse X strike
01:30

After the X strike we go to the horizontal strikes, these strikes are pretty simple to learn.

Horizontal strikes
01:53
stabbing with a stick
02:01

You can strike and pull your stick back or pull it through. It depends on what your oponent is doing and with what strike you want to continu.

Make sure you:

- Twist the body
- Practice it with different strikes
- Add footwork

Pull back and pull trough motion
01:34
Strikes from the wrist
03:00
Rodondo strikes
02:09
Arco strikes
02:47
+ Footwork
3 lectures 08:30
Basic V patern
02:36
Basic X patern
01:47
Forward and backward moving
04:07
+ Pick Ups - 3 simple pick ups to chain your movements together and to switch hand
4 lectures 08:51

You can use pick ups for coördination and switching your weapon from your right to your left hand.

The first pick up will go under your armpit so u can take it with your other hand.

Pick up 1
02:10

The second pick up will go over your shoulder and your left hand stays in front of your body.

Preview 01:41
Pick up 3
02:03
Combining pick ups
02:57
+ Combining your strikes
6 lectures 08:49

In this part of the course, we will be combining the previous lessons and make some simple combo's. Of course, you can make your own combo's when the basic strikes are in your muscle memory

introduction
00:30
Combo 1 - X strike into arco
01:22
Combo 2 - X strike into wrist strikes
01:14
Combo 3 - broken X strike into wrist strikes
01:31
Combo 5 - pickup 1 into pulling strike
02:36
+ A short example training
2 lectures 34:02
15 minute training
16:29
15 minute training nr 2
17:33