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LvL-Up your martial arts from home - stick fight edition
Rating: 4.6 out of 5(82 ratings)
558 students

LvL-Up your martial arts from home - stick fight edition

Learn stick fighting with this beginner course
Created byJoost Raaijmaakers
Last updated 3/2020
English

What you'll learn

  • All the basic skills you need to start implement stick fighting in your training. Everything can be trained from the comfort of your home
  • Basic stick fighting/ Eskrima/ Arnis
  • Improve your mobility and coördination
  • Cool tricks you can show to your friends ;-)
  • A better understanding of ranges and movement with a weapon
  • Basic strikes used in FMA (Filipino Martial Arts) also known as Eskrima, Kali or Arnis

Course content

5 sections • 26 lectures • 1h 24m total length

  • Welcome1:27

    Welcome and thank you for buying my stickfighting programme. You can use these techniques to expand your current style of martial arts or to start your martial arts journey.

  • How to hold your weapon2:33

    In this video I explain how to hold your weapon and how to improve your stance.

  • The basics - single techniques explained.1:23

    In this section of the course, we will practice all techniques separately so you can focus on having the wright movement. 

  • X strike4:23

    The basic X strike is probably the most used strike in stickfighting. That is why we want to learn these first.

    Make sure you:

    - Rotate the body
    - Always point your knuckles forward
    - use your left hand to check

    Goodluck with practicing

  • Reverse X strike1:30
  • Horizontal strikes1:53

    After the X strike we go to the horizontal strikes, these strikes are pretty simple to learn.

  • stabbing with a stick2:01
  • Pull back and pull trough motion1:34

    You can strike and pull your stick back or pull it through. It depends on what your oponent is doing and with what strike you want to continu.

    Make sure you:

    - Twist the body
    - Practice it with different strikes
    - Add footwork

  • Strikes from the wrist3:00
  • Rodondo strikes2:09
  • Arco strikes2:47

Requirements

  • You don't need any eskrima skills, the only thing you need is a kali stick (or another stick)
  • All exersises can be practiced alone
  • You need a bit of space so you wont destroy your room.

Description

This course is for people who are interested in expanding their martial arts skills. You will learn all the basics to help you get started. You can use these skills to enhance your own martial arts lessons, or just to expand your knowledge in martial arts. All the strikes learned in this course are from FMA (Filipino Martial Arts) also known as Eskrima, Kali or Arnis. These techniques are great to work on your coordination, mobility and understanding of armed combat.

This course is for all entry levels, So it doesn't matter if you are an expert athlete or have 0 experience in sports. All techniques are explained in separate video's so you can easily find the techniques. You will also get two example workouts so you can have a complete workout using the techniques learned in the course!

The only thing you will need for this course is a stick (of around 70 cm) this can be an official kali stick or a sawn broom. Because we practice al the techniques by our selves we won't make contact so you can even train with a plastic pvc pipe!

So if you are interested in learning or expanding your martial arts skills this course is for you!

Who this course is for:

  • Martial arts practicioners and people who want to work on their stamina and coördiantion and also learn some selfdefence.
  • Anyone who want to learn basic stick fighting skills
  • People who want to train at home but don't know what to do
  • People who cant do heavy training and want to focus more on coördination, movability and body control.

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