
Introduction:
Welcome new mums
Why I am sharing the “Love Your Life” program
How the program works
How to make the most of it
New mums community
REALISATION & ACCEPTANCE - From Mess to Strength: Where You are vs. Who You Are:
The shift starts with 2 decisions to make
Realising your gap – where you want to be and where you are now
Suffering as a pointer – an opportunity to recognise what you want to feel and be like
Learning the power of acceptance
How to drop attachment to suffering
PERSPECTIVE SHIFT - Motherhood as a Beautiful Challenge:
Your life is yours only, your personal story
Perspective shift
How your thoughts create your physical reality
Taking care of the vibration level of your thoughts
How your thoughts influence your emotions
Motherhood is a beautiful challenge
Deciding wholeheartedly!
GETTING ORGANISED – Well-Being Basics:
Build the well-being fundament – self-care
Balancing in 3 categories: your mind, your body, your energy
Eliminating tiredness (sleep, increasing physical energy, mental and emotional energy)
Eliminating stress and worry
Sharpen your mind’s focus
Organising and scheduling
FINDING YOURSELF - Insight Out vs. Outside-in Living
Finding yourself – outside-in vs, insight-out living
The art of self-observation
Where you are is not who you are
Reacting vs. responding
The practice of insight-out living
NEW ROAD TAKEN – Clarity of Goals and Way Forward:
Painting the picture – your life vision
Your qualities
One-year goals
Taking inspired action
CELEBRATION - Happiness is The State of Mind and Joy is Your Ultimate Purpose:
Be happy with what you have. Big changes tend to take time. Be happy with every step you take
Celebrate yourself
Life is your beautiful adventure, your creation, fall in love with it
Keep the Magic Moments list
AWAKEN YOUR INNER FIRE, UNLOCK THE WORLD OF OPPORTUNITIES!
With the greatest love came the greatest storm of responsibilities, sleepless nights, constant tiredness, and never ending challenges.
When you become a new mum, you may struggle to say “I love my life”…or…you can find the way to flourish, no matter the circumstances, how to get organized and tap into your inner fire of strength and guidance, and by learning to see how you already have in you everything you need to love your life.
Parenting can be emotionally and physically draining, fueled with emotional roller-coaster, self-doubt, at times even guilt and loneliness….or…it can be the growth-centric experience, when you re-define yourself, connect to your inner strength, and move from being lost to being unstoppable, powered by unconditional love in you.
JOIN THE TRANSFORMATION PROGRAM
6 Sessions, Designed to Fit Mums’ Busy Schedule
YOU’VE BEEN FACING THE GREAT CHALLENGE OF NEW PARENTING ALL BY YOURSELF AND CONSTANTLY TRYING TO DEAL WITH A PHYSICAL AND EMOTIONAL OVERLOAD FOR MONTHS NOW.
WHAT IF PARENTING YOUR WONDERFUL CHILD WILL NOT GET ANY EASIER? ARE YOU WILLING TO KEEP FEELING TIRED, LOST AND DOUBTING WHERE YOUR LIFE IS GOING?
Let’s face it…Life is very different now. You are a mother, and raising a developing child while learning about parenting as you go and trying to be the best mother you can be is a great challenge and can easily lead to feeling lost, lonely, tired and guilty for being stuck in what feels like you have no chance to take care of yourself, your dreams and aspirations. Being a new mom is 24/7 hard work.
You can accept this as your new way of living, put your health, relationships and career ambitions on hold for some years and hope for the best, or you can activate your inner power to take full control over your emotional states, organize yourself really well, and start creating the kind of abundance of joy, health, wealth and purposeful living, which gets you to the point when you shout in excitement: “I love my life!”. All regardless whether you have the family support in raising your children, or not.
In fact, you can be and live in the way that creates a chain reaction of a positive impact, on your children, family, friends and other new mothers.
In your own tempo, over 6 stages of the transformation, let’s make a shift by removing the stress of parenting, energising your mind and body, bringing a meaning into your life, awakening your sense of worthiness, and manifesting more of what you want, so that every day you can enjoy being you and really, passionately love being a mum and in love with your life.
You have within you everything needed to create the kind of joy and abundance that makes you to love your life.
MEET YOUR GUIDE
ALEKSANDRA CICHUTA - AN EXPACT SINGLE MOTHER, WELL-BEING COACH,
ENTREPRENEUR & FOUNDER OF THE INNER FIRE BRAND
Aleksandra is best known for her positively energising approach, well-being results coaching, training and events that inspire individuals to embrace their inner self for best life results.
In 2019 life put put her into test and on the verge of emotional breakdown, when she entered the single motherhood only a few weeks into pregnancy, and only eight months after she moved to live in a new country. It was time to really walk her talk.
To overcome anger, self-blame, guilt, emotional roller-coaster, feeling lonely, physical and mental exhaustion, Aleksandra tapped into her 20 years of experience in psychology, holistic well-being, and the power of insight-out living, and she implemented a strategy that took her out of the misery and on a beautifully joyful new journey of parenting and beyond, a journey of a thriving woman who now helps other new mothers to move from being stuck and lost to being unstoppable in creating their own version of an abundant life.
The Love Your Life program for new mothers is a roadmap to an emotionally balanced, confident living.
It’s time to take control of your life and turn attention to your insights, for peace, balance, strength and quality; time to hear your own inner guidance and find the way out of a scary chaos and into the joy of living life as you want it. It’s time to get organized and free yourself from doubts, worries and tiredness.
It’s time to live your life fully, powered by the strength of love and self-confidence. It’s time to blossom!
THE TRUTH IS
Nobody told you how challenging parenting is. Whether you are doing it with a partner or alone, it is tirening and is pushing you to the edge, emotionally, physically and mentally.
Being a new mom means that you’re stepped into a demanding, unknown work, in a 24/7 run. Even if you have the support of family and friends, you can easily stuck in feeling emotionally overwhelmed and lonely. If you allow, it can get to you when after another exhausting day, there is no power left to take care of yourself.
It is very easy to get lost under the heavy weight of a new parenting but it is also an opportunity to unleash your strength and an ability to be in the driver's seat of your life, 100% and as you want it. Nobody can question your commitment to be the best mother you can be. Nobody can cause you to compromise your love for your child and therefore, you expand as a person. This is the bright side of being a new mum. So take it and use its strength to blossom!
The truth is, you are in full control over how you see your life unfolding, how you manage your emotions, parenting, you health and your personal dreams and wants. When you decide you can be all you want to be, and the parenting is not going to stop you, everything starts changing for better. Because now you see different, now you see solutions and not problems, opportunities and not blockages.
All you need is strategic tools to get you started and you will be on the way to the most rewarding, joyful and flourishing living. The Love Your Life program offers such tools. Use them to your very own success.