
Welcome to the course. What is included and what you will learn.
Your instructor's background and qualifications.
Setting up for learning.
Get started with a step-by-step approach to lasting change by absorbing information at your pace. Repeat the lectures at will, let insights sink in, and remember that knowledge is power.
Discovering your core motivation.
Online exercises to tune into yourself.
Move into the next section after the motivation section as we examine the ouch factor and why people do what they do, including you.
Pain is a powerful motivator.
Binge eating.
The importance of tapping into the subconscious to make change easy.
Thresholds and triggers.
More thresholds and triggers. Enough is enough.
Why us women don't resonate with some other "motivational" programs.
Prepare for pleasure by reviewing helpful tips and guidelines before a weight loss guided imagery session, ensuring you’re set up to enhance your experiences.
Getting the most out of guided imagery sessions.
Take a pleasure break by silencing your phone, getting comfortable and warm, and using headphones if possible; then relax, breathe, and enjoy the moment before the session begins.
A full self hypnosis/guided imagery session. Let's start with an overall Feel Good Session.
The techniques that made you feel good.
Discovering how you learn best.
Revisiting motivation reinforces inner mindset techniques for weight loss through self-love, positive affirmations, daily guided imagery, and habit-building over 21–28 days.
Practice a guided imagery session to eliminate overeating, focusing intently and performing imaginative tasks that address personal reasons for overeating.
A guided exercise to eliminate overeating.
Discover how to make exercise effortless by personalizing motivation and using energize guided imagery to move past subconscious blocks, with a 'make your own' program for cycling, hiking, and dancing.
A full self hypnosis/guided imagery session to get you into moving your body.
What to look for in hiring a hypnotherapist.
Making your own self hypnosis audios.
How to customize your script.
Words to avoid. The mind doesn't hear NOT.
Some suggested phrases and one to never use.
A course roundup.
A full guided imagery session using spin offs of NLP and Silva techniques.
Weight loss by feeling good? Is it possible? ABSOLUTELY! Complete this course and follow what you learned for 30 days and if not completely satisfied simply utilize the 30 day money back guarantee.
LOSE WEIGHT - SECRETS OF A FEMALE MASTER HYPNOTHERAPIST - A WEIGHT LOSS INTENSIVE DESIGNED SPECIFICALLY FOR WOMEN
Why just for women? Because our minds are wired differently from men. What works for them doesn't necessarily work for us. Discover what does work for you.
My name is Patricia Gilmore and let me tell you, this course is very different. I am going to be teaching you my powerful secrets for helping people make permanent and lasting change in their lives. My students and clients have incredible success with my PLEASURE PROGRAMMING/FEEL GOOD methods. I am a woman, my clients are women, so I know women. I know what works for them and what doesn't work for them, what motivates to the core and what doesn't resonate. As a Clinical Master and Medical Hypnotherapist and International Speaker I have literally taught thousands of people how to change their internal programming to get what they want. Now you too can learn my secrets.
When you enroll for this course you will learn
In addition to over 25 lectures and supplemental materials in this course there are four separate 20 minute self-hypnosis/guided imagery sessions to download to your computer, phone or listening/viewing device. Utilize them daily and speed along your effortless weight loss. The titles of the sessions are
Dive on in the warm love tub of PLEASURE PROGRAMMING.
LOSE WEIGHT by FEELING GOOD! BECAUSE YOU ARE WORTH IT! ENROLL TODAY!
NOTE: This course does not include a diet or exercise program. For that you will need a different course. This course is about changing behaviors and beliefs by utilizing the power of your subconscious mind.