Lose Weight Now Using Powerful NLP Techniques

Name: Lose Weight Now Using Powerful NLP Techniques
Rating: 3.7 (30 reviews)

Lose Weight Now Using Powerful NLP Techniques and Self Hypnosis Techniques And Become Slim And Fit

Created byPradeep Aggarwal

Last updated 4/2015

English

English [Auto],

What you'll learn

By the end of the course , students will be able to successfully and effectively use all the simple NLP techniques to lose weight and stay healthy fit and happy
Students will be able to set a clear cut goal of losing weight in their life and live a happy, healthy and slim life

Course content

3 sections • 10 lectures • 45m total length

Introduction To The Course2:39
Discover nlp techniques to reprogram the subconscious mind for natural, effortless weight loss through one-on-one coaching.

Reasons For Being Overweight or Obese2:45
Explore why people become overweight or obese, including emotional triggers like insecurity, stress, and boredom that prompt overeating, and shift from dieting to a relaxed NLP approach to weight loss.
Setting A Goal To Lose Weight3:13
Set a personal weight loss goal using NLP by specifying how much to lose and by when, align with your subconscious mind, visualize the outcome, and write it down.
Self Hypnosis Techniques To Achieve Your Goal Of Losing Weight7:32
Learn self hypnosis techniques to lose weight by relaxing the body and mind, using a trigger word, breathing, and guided visualizations of healing energy to program future behavior.
Lose Weight Using Visualization7:33
Engage in a guided visualization to imagine a future self who is slim, healthy, and strong, and translate that mindset into real weight loss results through NLP techniques.
Lose Weight By Changing The Feeling Of Hunger5:52
Learn to lose weight by changing the feeling of hunger with NLP techniques, breathwork, and mental triggers to calibrate hunger and fullness.
Lose Weight Using Mind Triggers5:41
Learn to use mind triggers and a left-hand stop cue to curb cravings for unhealthy foods, pairing relaxation, breathing, and imagery to replace the urge with a negative feeling.
Lose Weight Using Feeling Reversal Technique2:43
Learn to reduce cravings and support weight loss using the feeling reversal technique and spin technique, employing color visualization to shift hunger and cravings.
Lose Weight Using Visuals And Positive Affirmations6:49
Use visuals and positive affirmations to reprogram your mind for weight loss with nlp, relaxation, and mental imagery. Build self-control, enjoy exercise, and choose healthy foods for slimmer, healthier results.

Requirements

PC with high speed internet
Headphones
Quiet Room
Notebook And Pen
High Focus And Concentration

Description

In this course " Lose Weight Now Using Powerful NLP Techniques " By Pradeep Aggarwal you will learn many NLP and Self Hypnosis Techniques to reduce those extra kilos you have gained over the years due to eating disorders , stress, lack of a balanced diet , depression etc . In this course you will be able to set a clear goal in your life to reduce your weight and get a clear picture of how you want to look in future after shedding those extra kilos .

It is a 30 minute video course in which many simple mind techniques have been taught to help you reduce your weight . It comprises of 10 lectures and 3 sections.

This course includes:

Lecture 1: Introduction To The Course

Lecture 2: Reasons For Being Overweight or Obese

Lecture 3: Setting A Goal To Lose Weight

Lecture 4: Self Hypnosis Techniques To Achieve Your Goal Of Losing Weight

Lecture 5: Lose Weight Using Visualization

Lecture 6: Lose Weight By Changing The Feeling Of Hunger

Lecture 7: Lose Weight Using Mind Triggers

Lecture 8: Lose Weight Using Feeling Reversal Technique

Lecture 9: Lose Weight Using Visuals And Positive Affirmations

Lecture 10: Summary Of The Course

Who this course is for:

This course is for everyone who are overweight and suffering from obesity either due to bad eating habits , depression , emotionally unstable etc
Age group 16 and above

Lose Weight Now Using Powerful NLP Techniques

What you'll learn

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Course content

Introduction1 lecture • 3min