How To Lose 15 Pounds And Stay Fit Long Term

Best Working Weight Loss Secrets From Healthy Lifestyle Enthusiast
Rating: 3.8 out of 5 (58 ratings)
3,710 students
English [Auto]
Start applying weight management tools that helped me lose weight and stay fit long term


  • Basic computer skills


In this course I will share with you my journey to successfully losing weight. I will show you exactly what I did and how that affected my results. Here is just a few topics that I cover in my course:

1. The Secret Formula to Weight Loss - it's the simplest weight loss approach I've ever tried and it works the best

2. How I Was Able To Lose 3 Pounds In Just A Few Days - I'll share with you a life hack that I used to eliminate extra weight without risk for my health, suffering and heavy dieting

3. The Ultimate Super Easy Workout Technique - I'll show you my work out routine that I actually enjoy and it's very easy to repeat every day for a very long time. I'm confident that you will enjoy this work out routine as well. 

Who this course is for:

  • People who want to be fit and live healthy life full of energy

Course content

5 sections12 lectures49m total length
  • Introduction
  • Important Information


Life Hacker
Mike Sidorov
  • 3.8 Instructor Rating
  • 58 Reviews
  • 3,710 Students
  • 1 Course

Hi there, 

I'm Make and I've always been passionate about healthy living and dieting. I can probably also call myself a Life Hacker because I always try to find the most effective way to do things. 

I've tried many different diets and weight loss techniques. This year I finally found a healthy and sustainable approach that worked really well for me and I wanted to share it with other weight loss enthusiasts. 

One of my passions in life is to help other people. So, I decided to share all of my courses with you for absolutely FREE. I hope that this way I'll be able to positively contribute to more lives. Please spread the word if you like my courses.