Weight Loss Mastery: Weight Loss the way it should be
What you'll learn
- Save hours of the time that you would normally spend in the kitchen or grocery store, and make the best food you have ever eaten.
- Shorten your workout time to about 1 hour per week, and lose more weight and body fat than people who workout 5-10+ hours per week.
- Forget about cooking altogether by mastering the art of meal prep and batch preparation.
- Lose all the weight you have wanted to and keep it off for life.
- Lose stubborn body fat around your belly, hips, thighs, glutes, and underarms
Requirements
- No prerequisite knowledge in cooking or fitness required.
- Comfortable clothes and shoes that are suitable for physical activity
- Exercise mat and towel are optional, but recommended
Description
*JOIN OVER 13,000 STUDENTS WHO HAVE BEEN SUCCESSFUL AT LOSING WEIGHT.
Have you been struggling...
- With your weight loss?
- Finding a weight loss program that works, only to gain all your weight back after you quit your program?
- To lose weight and fat around your belly? hips? thighs? waist? arms?
- With fitting into your favorite clothes or jeans anymore?
- With dramatic weight gain?
- With gaining muscle or building lean, fat burning muscle mass?
- With embarrassment from being seen in your bathing suit?
- From low confidence and self esteem?
- With Sadness?
- Depression?
- Getting winded from walking up a small flight of stairs?
So how do you lose weight and get ripped without spending THOUSANDS of dollars on...
- A gym membership $40-$149/month
- Fitness classes $180-$349/month
- Personal training: $60-$100/session. Typically at 2-4 sessions per week
- Semi-private training: $20-$40/session. Typically at 2-4 sessions per week
See how this can all start to add up? Don't get me wrong here, I believe that your health is absolutely worth it. Treating your body right with the proper diet and exercise program is not only a means of losing weight, getting a ripped physique, and showing off your six pack abs.
Exercise and eating right can save you tens or HUNDREDS of thousands of dollars of the years on doctors appointments, physical therapists, medications, and even surgeries.
Note: It doesn't matter who you are, how old you are, or what kind of shape you are in. I've trained college athletes, new moms, 72+ year old grandmothers, and people who have never worked out in their lives.
This weight loss program has worked for every single one of them.
They have all seen sustainable, REAL weight loss. They have all gotten in the best shape of their lives sticking to this program.
About This Course
- More than 21- Five star reviews
- No previous exercise experience required
- No previous cooking skills necessary
- Full lifetime access
- Free future course updates, bonus features, and new workouts. I'm continuing to add new material to the course, and you get it for FREE.
By enrolling in this course, you can start losing weight with techniques that you can apply right now!
You'll Learn...
- Why popular diet and exercise programs DON'T WORK for lasting weight loss.
- Exactly what you have been doing that is wrecking your body, and ruining your weight loss.
- What you need to be eating to see real weight loss and transform your body.
- Simple tricks you can use every day to master your weight loss and trim inches off of your waist line.
- How to put your weigh loss into overdrive, and burn more calories from fat than you would on other weight loss programs.
- Why strength training and building muscle is ideal for weight loss.
- Why weight loss is better when you STOP counting calories.
- How to make 5 star quality meals IN MINUTES, that will enhance your weight loss.
- How cheating on your diet is GREAT for weight loss.
- How you can see incredible weight loss results by working out at home
- Why spending less time working out (80% less), is better for weight loss and building muscle.
- Different time-saving exercise routines that can help you build muscle lose weight
And so much more...
When I was nearly 50 pounds overweight, I knew I needed to change, but I had no idea where to start. I'm sure you're feeling the same way right now.
The joke that the average person loses hundreds of pounds over the course of their life is completely true. Most of you have gone on diets before, lost weight, got burnt out, started binge eating, and gained back all of your weight and more.
This endless cycle will destroy your health, and prevent you losing weight that you have been struggling with.
By the end of this course you'll have everything you need to lose weight and build muscle in your legs, arms, and stomach. You will know exactly how to lose weight, keep it off forever, and melt all of that stubborn body fat you have been hanging onto for years.
I've made some of my most important lectures on how to lose weight available for FREE preview so you know exactly what you are getting.
*Get These Added Bonuses When you Sign Up Today
- How to Effortlessly Make 5 Star Quality Meals to lose weight
- The 7 Factors of Fat Loss Downloadable E-book
- Stepping up Your Game with The Fat Loss Food Guide
- Bonus Weight Loss Workout: The Total Body Burpee Clincher
One note in closing...
*Every minute you hesitate to start a diet and exercise program, you are stepping further, and further away from the body you deserve. The body you've always wanted. The reality is, you are much closer now than you even know.
There is a better way to lose weight and body fat than what you've seen on the infomercials and in magazines. If you are looking at this course right now, you know something needs to change in your life.
*Please, don't put your health off any longer. Start to lose weight now, and potentially change your life forever...
This course is going to give you everything that you need to lose weight and keep it off FOR LIFE.
Think about this: For the price of this course you would ONLY be able to afford 4 personal training sessions with me, and then they would be gone. *That doesn't include the hundreds of dollars you would spend on a gym membership, nutrition consulting, and group classes.
Remember that this is a risk free way to make that change. If you aren't happy in 30 days, you have a 100% Money Back Guarantee.
Click "take this course" and lose weight while building the body of your dreams now.
I can't wait to see and hear about your results.
See you soon!
-Jack W.
Who this course is for:
- Men and Women that want to see noticeable body fat loss
- Individuals that have a low to moderate amount of experience exercising on a home workout program
- Individuals who are cleared by their physician as healthy and capable enough to begin and maintain a new lifestyle diet and fitness program.
Course content
- Preview01:48
- Preview03:37
- Preview02:40
- Preview6 pages
- Preview02:46
- 00:10How to Lose Weight more Effectively
- 1 pageDisclaimer for this Course
Instructor
![Jack Wilson](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.1 Instructor Rating
- 5,456 Reviews
- 171,230 Students
- 20 Courses
Why are 100,000+ students enrolled in my Udemy courses?
1) I love my field, and I love helping others with it even more. All of my courses have been built based on my students needs and frequently asked questions.
2) You can start one of my courses TODAY and start seeing results be as soon as next week.
3) If you apply the principles, diets,
► Take one of my courses to check it out for yourself ◄
About Jack Wilson
*Featured in Men's Health Magazine
*Jack is a CPT (certified personal trainer) with 10 years of experience in the health and fitness industry. He was formerly almost 50 pounds overweight, before choosing to pursue a healthier lifestyle transformed him. Since then, he has passionately dedicated his career toward helping others redefine themselves by making healthier decisions. Losing that weight has changed every aspect of how he lives, for the better. Jack continues to use his story coupled with his health and training expertise to train hundreds of successful clients in person, and thousands online.
"I've gone from being really fat to skinny fat, and everything in between. I know I'm not the most ripped guy on the planet, but I've worked relentlessly to get to where I am today." -Jack
Recent Accomplishments: Got 6 pack abs last year, and recently gained 30 pounds of muscle.
Elite Udemy Instructor
-20 highly rated, premium courses in full HD
-Over 150,000 happy and successful students enrolled, and growing
-Thousands of positive reviews, and counting
-Content creation based on student need (*send me a message or post to the discussion section in any of my courses and I will create new content to help you toward your goal)
Enroll now to...
-Lose weight
-Incinerate body fat
-Build Lean, fat-burning muscle
-Shrink your waistline
-Take control of your hormones
-Elevate your focus, energy, and productivity