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Discover life's purpose and reconnect with the inner life force, sensing aliveness to experience lasting wholeness, peace, and present-moment awareness through daily practice.
Explore three kinds of happiness: comforts, pleasures, and meaning, and learn how the pain-pleasure cycle undermines fulfillment, finally discovering bliss through equanimity and acceptance of life's changing nature.
Explore how emotions arise from events and mental stories, and learn to reframe thoughts with acceptance and wisdom words to achieve emotional stability and peace.
Identify how negative thoughts like self-doubt, paranoia, and worry harm your mindset, and learn to interrupt them by being selective and shifting influences toward peace.
Learn how stress acts as a survival mechanism and harms health. Apply short-term fixes like present moment attention and mindful breathing, and long-term strategies embracing change and releasing attachments.
Explore learning how to die, embrace mortality, and reframe fear through awareness, daily practice, and appreciating each breath as we recognize life's temporary nature.
At some point in our life, we have all asked one of life's biggest questions: 'What Is My Life About?'
We get so busy in life with responsibilities, work, families, relationships & social events, and pressures of life that at some point we take a step back and reflect upon the purpose of life. This FREE 10-lesson Living With Wisdom course helps you do this.
What You'll Discover?
Amazing new insights into the mind. New and undiscovered ways to understand spiritual wisdom and how to connect it to your life by understanding topics such as: How to handle difficult people, managing stress, stopping negative thoughts and finding true happiness.
You will be given practical steps, exercises, meditations, and questions that will help deepen your knowledge and understanding of life using spirituality as your foundation.
The source for this course is Guru Granth Sahib Ji, a Sikh spiritual scripture on the wisdom of Oneness.
Can I do this course as a Solo Learner or in Group Learning?
We would encourage you to go through this course with a group of like-minded spiritual beings, where you can learn and exchange ideas together. You can also complete the course as a solo learner. Either way, you will benefit from this amazing wisdom.
Testimonials
"Excellent course. Great content. Very thought provoking. Well produced."
"The context is very enlightening and tells me about day to day living wisdoms in a very simple and practical way."
"Thank you Satpal, I always listened to you on YouTube. When you announced this course I signed up right away. The first 8 minutes meditation is just amazing. I have downloaded it and will be practicing this a few times a day. I am so glad to have joined this course."