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Limiting Beliefs - Rewire Your Mind For Growth
Highest Rated
Rating: 4.6 out of 5(165 ratings)
994 students

Limiting Beliefs - Rewire Your Mind For Growth

Understand your limiting beliefs, your dysfunctional mindset or behaviors that keep you from acheiving what you want
Highest Rated
Created bySoufiane El Alaoui
Last updated 11/2024
English

What you'll learn

  • Discover a therapeutic framework to classify and address the main types of challenges you face, whether in your career, habits, or relationships.
  • Identify and overcome mindsets that hold you back, replacing them with constructive, growth-oriented thinking.
  • Discover how and why you pick up bad habits, procrastination or addictions
  • Understand the ideas that keep you from acheiving your potential
  • Understand the fears and limiting beliefs that stand in the way of your potential.

Course content

4 sections • 21 lectures • 2h 31m total length

  • Introduction2:55
  • Welcome to the course0:22
  • Understand your personality4:58

    Delve into the process of self-discovery and gaining insights into how you think, feel and behave thanks to a Cognitive Behavioral Therapy Model introduced by Aaron Beck

  • The biases in your perception9:35

    Explore the means by which your cognitive biases can influence your behaviors

  • Your self-defeating beliefs0:22

    There's a number of self-defeating beliefs you may have internalized that hinder your progress in life. With this ebook, discover the ones you identify with the most. 

Requirements

  • No previous self-improvement training is required to enroll in this course
  • Be open to a perspective change
  • Taking notes is advised for the topics that foster self-reflection
  • This course can be studied anywhere with a stable internet connection
  • This course is not suitable for you if you're already subscribed to "The Self-Improvement Blueprint" Masterclass

Description

Be advised that this course is not suitable for students enrolled in my training: Self-Improvement: Essential Skills For Your Life And Career


So… How’s life really going? Are you still stuck in a job you tolerate but don’t truly enjoy? Have you let go of the goals and habits you once promised yourself you’d achieve? Do your relationships feel fulfilling and get better with time? Or are you blaming your circumstances for holding you back?


Self-improvement is about choosing to change rather than settling for the status quo. Those who truly grow are the ones who realize that staying the same often comes at a cost—whether to their health, mental and emotional balance, career fulfillment, or relationships.


Yet, many people remain in situations they dislike, finding temporary relief in habits that offer distraction but not satisfaction. They procrastinate, avoid challenges, or indulge in fleeting pleasures, ultimately worsening the very issues they seek to escape. Until they’re more miserable five years down the line, full of regret and resentment. But amidst the rise of anxiety, depression or disenchantment our generation is facing, we may wonder, what’s the alternative


With this course that features the best practices of cognitive behavior therapy, behavioral psychology, NLP and much more, you will learn to:


  • Discover a framework to classify and address the main types of challenges you face, whether in your career, habits, or relationships

  • Identify and understand mindsets that hold you back, replacing them with constructive, growth-oriented thinking

  • Discover the dysfunctional mindsets you adopt that keep you from making progress

  • Discover how you pick up bad habits, procrastination or addictions

  • Discover the mistaken beliefs you have about happiness or success


This course is not just about acquiring knowledge; it's about putting that knowledge into action. Through practical exercises and ongoing support, you'll discover tried and tested strategies to build the life you want. When you subscribe, you'll have immediate access to a comprehensive educational content that includes, in addition to the videos, multiple ebooks (in pdf format). Perfect for busy professionals, you can complete it at your own pace and on your own time.


See you in the first video!


Credits:

Picture: Infographic vector created by pch.vector

Song: Sappheiros - Embrace


Who this course is for:

  • Professionals who feel stuck in their careers and want to take control of their personal and professional development.
  • Individuals looking to overcome procrastination and bad habits and adopt healthier, more productive behaviors.
  • People struggling with self-doubt, limiting beliefs, or low confidence who want practical tools for self-empowerment and growth.
  • Those who feel unfulfilled or stuck in their relationships and seek ways to build healthier, more meaningful connections.
  • Aspiring leaders and managers who wish to develop emotional intelligence and resilience for workplace challenges.
  • Anyone facing career or life transitions who wants to navigate change with a growth-oriented mindset and confidence.
  • Individuals experiencing stress, anxiety, or burnout who are looking for strategies to manage emotions and regain balance.
  • People pursuing personal growth and self-awareness who want to build a life of purpose, fulfillment, and proactive choice.
  • Students and early-career professionals seeking to build a strong foundation in self-discipline, goal-setting, and long-term vision.
  • Anyone ready to take responsibility for their future and adopt practical tools for self-improvement, career success, and emotional well-being.

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