Advanced Certificate in Lifestyle Medicine: Health Coaching
What you'll learn
- Module 01: Introduction to Lifestyle Medicine and Key Competencies in Practice
- Module 02: Six Pillars of Lifestyle Medicine
- Module 03: Evidence for Lifestyle Medicine: Review studies supporting lifestyle interventions
- Module 04: Behavior Change Models in Healthcare: Use motivational interviewing and lifestyle assessments to shape treatment plans
- Module 05: International Clinical Guidelines for Chronic Disease Management in Lifestyle Medicine
- Module 06: Plant-Based Nutrition Science: Provide evidence-based dietary guidance for patient health improvement
- Module 07: Exercise and Fitness Prescription: Exercise recommendations for disease prevention and management
- Module 08: Stress, Anxiety and Depression: Strategies to enhancing mental well-being and disease prevention
- Module 09: Improving Sleep Health: Assess sleep, recognize disorders, and promote restorative sleep
- Module 10: Substance Use and Health: Address tobacco, alcohol, and substance use with evidence-based cessation strategies
- Module 11: Social Connections, Positive Psychology, and Mental Well-Being in Clinical Care
- Module 12: Summery on How to Utilize the Six Pillars of Lifestyle Medicine
- Module 13: Lifestyle Medicine Certification Pathway
Requirements
- Basic Understanding of Human Health
- Computer or Tablet with Internet Access
- Quiet Space for Studying
Description
Advanced Certification in Lifestyle Medicine
The most comprehensive masterclass to improve your mind, body, and health—live longer, cure disease, and master the six pillars of Lifestyle Medicine through an in-depth, evidence-based guide to preventing, managing, reversing, and curing chronic diseases with proven lifestyle interventions.
Master the prevention, management, and reversal of chronic diseases using a whole-food plant-based diet, physical activity, and fitness training, restorative sleep, stress reduction and meditation, building strong social connections, and avoiding harmful substances—all aligned with updated international guidelines in Lifestyle Medicine.
Additionally, enhance your journey with practices in Energy Healing, Meditation, Spiritual Healing, and achieving Work-Life Balance. This holistic approach integrates nutrition, mental well-being, and physical health, offering a comprehensive path to sustainable wellness and the healing of mind, body, and spirit.
The Advanced Certification in Lifestyle Medicine course is designed for anyone looking to integrate Lifestyle Medicine into personal or professional practice, including those aiming to improve their health and longevity, patients with chronic diseases seeking disease reversal or cure, and individuals interested in preventive health approaches.
It’s also ideal for healthcare professionals—physicians, specialists, dentists, nurses, and other medical practitioners—who want to expand their skills in addressing non-communicable diseases such as heart disease, diabetes, obesity, and chronic respiratory conditions, which account for 63% of deaths globally.
This in-depth program offers a comprehensive guide to preventing, managing, and even reversing non-communicable diseases through practical, evidence-based lifestyle interventions that target the root causes of conditions like heart disease, diabetes, obesity, cancers, and chronic respiratory issues.
Why Certify in Lifestyle Medicine?
Certifying in Lifestyle Medicine empowers you to take control of your health—and help others do the same. By addressing the root causes of chronic diseases through evidence-based lifestyle interventions, you can cure yourself, prevent disease, and live longer.
Empower Yourself and Your Patients to Heal: Certification gives you the tools and knowledge to implement proven lifestyle changes that can reverse chronic diseases, restore health, and reduce dependence on medications
Gain Professional Recognition: Become a recognized expert in one of the fastest-growing fields in healthcare. Certification sets you apart in lifestyle medicine-focused practices and organizations
Build a Powerful, Practical Skill Set: You’ll learn how to deliver effective, sustainable solutions for managing and even curing chronic conditions, elevating the standard of care you offer
Master the Six Pillars of Lifelong Health: Deepen your understanding of whole-food, plant-based nutrition, regular physical activity, restorative sleep, emotional resilience, positive social connections, and the elimination of harmful substances—all essential to preventing illness and promoting longevity
Deliver Cutting-Edge, Evidence-Based Care: Stand out by offering scientifically validated treatments in a field where many practitioners lack comprehensive training in lifestyle-based approaches
Lead with a Holistic, Patient-Centered Mindset: Show your commitment to sustainable, person-focused care that heals the whole individual—body, mind, and spirit—while reducing long-term healthcare costs and improving quality of life.
Certifying in Lifestyle Medicine provides numerous benefits:
Course Structure and Learning Journey
The Advanced Certification program is structured in three key stages:
Foundations of Lifestyle Medicine: Learners begin by exploring essential lifestyle factors, including sleep health, physical activity, nutrition, mental and emotional well-being, and social connections.
Skill Development: As learners progress, they will gain practical skills for patient consultations, including history-taking, lifestyle management planning, and motivational interviewing.
Self-Paced Learning: The course is designed for flexible, self-paced study with ongoing assessment through formative multiple-choice questions (MCQs).
Certification in Lifestyle Medicine enhances your career and empowers you to make positive changes in clinical practice. It fosters personal growth and inspires healthier habits for you and your family.
Join a global network of professionals committed to sustainable healthcare and lead the way in improving health outcomes for patients and communities.
Who this course is for:
- Anyone Seeking to Integrate Lifestyle Medicine Into Personal or Professional Practice
- Patients with Chronic Diseases Seeking Reversal or Cure
- Individuals Interested in Preventive Medicine
- All Healthcare Professionals Including Doctors, Physicians, Specialists, Healthcare Consultants, Dentists, Pharmacists, Nurses, Nurse Practitioners and Physician Assistants
- Physical Therapists, Occupational Therapists, Dietitians, Nutritionists
- Chiropractors, Psychologists, Exercise Physiologists, Health Coaches and Wellness Coaches
- Those Interested in Herbalism and Herbal Medicine, Naturopathic Doctors, Alternative Medicine Practitioners, Ayurvedic Practitioners
- Social Workers Specializing in Health Care
- Yoga Tutors, Mindfulness Teachers
Instructor
As an International Board-Certified Lifestyle Medicine Physician, I specialize in empowering individuals to prevent and manage chronic diseases through evidence-based lifestyle interventions. With a focus on nutrition, physical activity, stress management, sleep health, and behavioral change, I am dedicated to helping patients take control of their health and achieve long-term wellness.
As a Board-Certified Lifestyle Medicine Physician and a general practitioner, I have worked closely with the Ministry of Health and helped thousands of patients improve their health outcomes. My passion lies in educating patients and healthcare professionals on the critical role lifestyle choices play in preventing chronic diseases.
Certified to teach Lifestyle Medicine, I bring a wealth of knowledge and experience to this course, which is designed for healthcare providers looking to reshape the future of healthcare by focusing on prevention and sustainable health solutions.
With expertise spanning self-improvement, life coaching, stress management, muscle growth, fat loss, and healthy living, my approach is rooted in science and compassion. I am committed to making wellness education accessible and affordable to millions, offering practical strategies that can be easily integrated into both personal and professional practice.
Join me on this transformative journey and take the first step toward becoming a leader in Lifestyle Medicine. Together, we can revolutionize healthcare for a healthier future.
Best Regards
Thank You.
Dr. D. Arachchi
International Board-Certified Lifestyle Medicine Physician
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