Life Transformation: A Method and Strategy

In this lecture you are going to learn how to start looking at your life in manageable chunks.

In this lecture we are going to talk about a mindset necessary to cultivate any change in your life: The "Fresh Start" mindset.

In this lecture we are going to talk about what, being strategic in the management of your life is.

In this lecture we are going to talk about the root of managing our behaviors.

Have you ever heard from others: expand your beliefs system? What does it mean? What does it imply? And why is it of concern to us?

In this lecture we are going to talk about an essential process to effectively serving your life and guarantying results in different areas of your life and we are going to talk about why we are often not naturally inclined to!

A checklist is one of your best allies in keeping in track with the life you want to live. Let's talk more about this in this lecture.

In this lecture, we are going to talk about one of the most important keys of your life transformation: the management of your state!

This lecture will guide you in starting the next phase of the course and assist you in managing your expectations with this regard.

This lecture will give you explanations about why we bother investing efforts in healing from our past rather than just moving on!

This lecture takes you over the first step of the healing process: identifying your emotions!

This lecture teaches you how to use your emotions to guide yourself in tackling certain areas of your life.

In this lecture we talk about another important step in minimizing the impact (past) circumstances have on us and thus heal from our past.

Acceptance and forgiveness might sound a bit like religious terms to you... But they aren't necessarily; they are a key to healing from your past and to get you closer to empowering yourself; take this lecture to understand why.

In this lecture we are going to understand the difference between Guiding Systems and Rules in managing our daily behaviors.

In this lecture we are going to go over the benefits of perspective management; among which: "being positive".

In this lecture we are going to talk about the pre-requisites for being successful at managing our perspective.

In this lecture we are going to talk about the process of managing our perspective.

In this lecture we are going to see how you can manage your perspective by setting relevant rules.

In this lecture we are going to talk about the limitations of perspective management.

In this lecture, I am going to continue talking about controlling perspective and discuss actions and behaviors that are meaningful to that:

Preventing yourself from fueling stories that do not serve you! 

Preventing yourself from spotting patterns!

In this lecture we are going to talk about why controlling our mood is of interest to us and how it serves our strategy.

In this lecture we are going to talk about how we can actually control our mood more easily. 

In this lecture we are going to talk about some useful rule you that are useful to abide by when it comes to controlling your mood.

Let's wrap the first part of the course; shall we?