Life Navigation for Empaths & Highly Sensitive People

Name: Life Navigation for Empaths & Highly Sensitive People
Rating: 4.5 (29 reviews)

How to Handle What Life Deals You!

Created byAdrienne Koch

Last updated 10/2018

English

What you'll learn

Students will become familiar and learn to cope with difficult persons and situations, know how to transport themselves to their Zen happy place, how to shield against negative energies, and generally feel much more empowered to take charge of their own lives.

Course content

1 section • 21 lectures • 6h 13m total length

Introduction4:56
Defining Empaths & HSPs22:51
Grounding & Centering16:42
Symbolic Vision13:57
Shielding14:56
Boundaries15:50
Addendum to Boundaries4:15
Psychic Deposits (Jekyll & Hyde)45:04
Identify psychic deposits and energy attacks from others. Practice shielding and boundary setting to protect your empathic sensitivity; learn when to separate from narcissistic abuse and prioritize self-care.
OCD/Type A Personalities (Bosses from Hell)19:22
Psychic Vampires26:54
Be the Star You Are! Eliminate Limiting Beliefs17:54
Dealing with Narcissists & Control Freaks16:14
Getting Your Personal Power Back (Visualization)9:21
Addicts & Their Energy18:02
How to Spot Fake/Flake Love20:06
Dealing with Dark Entities18:22
Bullies17:31
Explore how bullies impact empaths and highly sensitive people, and learn healing and forgiveness techniques through visualization to reclaim self-esteem and resilience.
Narcissists Pt. 218:59
Control Drama26:57
Conclusion: Be Yourself! & Raising Your Vibration16:14
Final Thoughts: Feeling Others' Feelings & Physical Symptoms9:09

Requirements

You should be an Empath or Highly Sensitive Person, or both, and want to improve your life as someone who feels "all the feels" all the time and does not always know how to handle certain stressful situations or personality types.
Whatever your sensitivity level, you will feel at home and welcomed within this space.

Description

The teacher uses personal experiences from her life to illustrate what to do when confronted with difficult persons and situations that often present themselves to sensitive souls. You'll learn how to learn to ground, center, shield and set boundaries. You will learn strategies, both spiritual and otherwise, to deal with narcissists, psychic deposits, perfectionists, control dramas, manipulativeness, addicts, bullies, and OCD behaviors. Get help taking back your personal power, and getting back on track with your life.

Who this course is for:

Empaths and HSPs (Highly Sensitive People), spiritual souls, those having interpersonal difficulties
Those with time to absorb the course at their leisure and do the writing, visualization and other exercises.