The Power of the Mind | Life Design Course pt.1
What you'll learn
- Tap into the manifesting power of the mind
- Learn the true power of being a human being
- Meditation techniques to purify mind and heart
- Powerful breathing techniques to create health, focus and strength
- Several movement practices to open up and strengthen
- The true path of manifestation techniques
Requirements
- Internet access
- Willingness to learn
- An open mind
Description
Your mind is the most powerful tool you will ever need to create a magnificent life for yourself and others. Your state of heart determines how you perceive your reality, what you choose in life, and the situations you create for yourself. There is such a tremendous, God given power within.
Unfortunately, most people are not using this tool, but they are being lived by a restless mind and a turbulent emotional system. When there are blockages, tensions, negative emotions, restlessness, etc. stuck in the mind and heart, it will project those states of being into your life.
This is a 3 part course in which you will learn the powerful techniques to clean, energize and harmonize heart and mind to tap into the power and use it in the best possible way. Create peace, richness, and wisdom and manifest a meaningful life for yourself and others to create a beautiful world.
Real change in this world will happen from within.
In this manifestation course you will learn several breathing techniques like:
- Energy Awakening Spinal Breathing
- Ocean breath
- 'Cleansing of the heart' breath
- Energy rising breath
- Third eye breathing
You will learn several physical exercises to open up and strengthen mind and body.
- 5 Tibetan rites
- 5-minute opening up and cleansing practice
- Yoga asana session
- QiGong movement practice
You will learn several meditation and manifestation techniques like:
- Creating acceptance and connection with the Now
- Cleansing of the heart
- Focus the mind
- Ho'oponopono. A Hawaiian cleansing technique to reset and cleanse the emotional system and mind
- Generating gratitude and forgiveness
- Tapping into the power of manifestation
- and more techniques
Take back the God-given power that you have within and start shining light into this world.
Who this course is for:
- People that want to train their minds to create a better life and a better world
- Learn to use the minds full potential
- Clear and strengthen heart and mind
Course content
- Preview02:51
- Preview09:45
- 01:44Introduction to the breathing sessions
- 13:23SESSION: Energy Awakening Spinal Breathing explained
- 03:18Experiencing life through the filters of your mind
- Preview18:53
- 04:03Happiness is an inside job
- Preview01:32
Instructor
![Michaël Bijker](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.7 Instructor Rating
- 5,667 Reviews
- 45,867 Students
- 8 Courses
Michaël Bijker is the best selling course creator of QiGong, Breath-work and meditation courses on Udemy. He has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breath-work. His teachings has helped many from all over the world. Focusing on training mind and body to help each person to get to know it's real nature and essence and to free your mind. He now teaches yoga, meditation, breath work and mind training in Portugal.
He has practiced mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powerful methods of QiGong and Yoga and the grace of God he was able to recover from injuries of which medical professionals considered he would probably not heal. Since then he has been committed to helping people to learn these wonderful techniques as well that will not only give health, focus and strength, but makes us realize what we truly are and what is our calling and the essence in life.
Michaël is a certified 800hr (certified by YogaAlliance) teacher with a yoga therapy certification from Paramanand institute of yoga sciences & research, Indore. where he studied under the loving and wise guidance of Dr. Omanand - Guruji.