Heal Your Gut
- No previous experience needed.
We'll explore evidence-based discoveries from Ayurveda and integrative medicine on stress, diet, gut health, weight loss, and more. Follow practical tips to transform your health in just four weeks!
This is not a "fast," and does not require that you go hungry or modify your diet in uncomfortable ways. The recommendations integrate ancient Ayurvedic and current scientific knowledge.
Learn your body type according to Ayurveda, and how to check in on your own health and well-being via Ayurvedic self-pulse diagnosis!
Why your gut health is vital – and how to easily improve it
The Ayurvedic approach to achieving your ideal weight naturally
Probiotics, prebiotics and more — creating optimal health from the inside out
Cultivating self-care habits that nourish you and enliven your inner being
Featuring Harvard researcher Dr. Robert Keith Wallace, this series is full of gems of knowledge from the Ayurveda and integrative health degree programs of Maharishi International University.
Ayurveda and integrative health programs at Maharishi International University (MIU) :
Master's Degree Programs:
MS in Maharishi AyurVeda & Integrative Medicine (online)
Fellowship MS in Integrative Medicine and Ayurveda for Medical Professionals (online)
MS in Aromatherapy & Ayurveda (online)
Bachelor’s Degree Programs:
BA in Ayurveda Wellness & Integrative Health (online or on-campus)
Bachelor’s with Specialization in Ayurveda Wellness & Integrative Health
(online or on-campus)
Bachelor’s with Specialization in Yoga & Ayurveda Wellness
Bachelor’s with Specialization in Life & Wellness Coaching
Who this course is for:
- Anyone interested in gut health, overall health, or improving their quality of life
Dr. Robert Keith Wallace earned his PhD from UCLA, and did his postdoctoral research at Harvard Medical School. His studies have been published in peer-reviewed journals such as Scientific American and American Journal of Physiology.
He was the founding president of Maharishi International University (MIU), and is currently the Chair of the MIU Department of Physiology and Health. He is the author of several books, including Gut Crisis and The Rest and Repair Diet.