Level two Reflexology

Name: Level two Reflexology
Rating: 4.4 (33 reviews)

Level 2 intermediate learning for sharing with loved ones.

Created byDeborah Casey

Last updated 1/2026

English

English [Auto],

What you'll learn

Students will learn to provide a full reflexology treatment to their partner (friend) which includes some massage therapy too.
Students will learn more about Reflexology including some history and practices.
Students will access demonstration videos that takes them through a Reflexology sequence.
Students will also access recordings that explain the process but this is supported with a pdf manual to aid overall learning.

Course content

5 sections • 25 lectures • 1h 15m total length

Introduction2:27
A supportive learning booklet to download and read.
Lesson 21:34
Lesson 43:20
Trace the ancient and modern roots of reflexology from India and China to Egypt and Europe, and learn the hands and feet reflex points technique with on-off pressure.
Lesson 51:14
Lesson 62:31
Provide a gentle reflexology post-treatment experience, observe warmth or chills as toxins leave the body, and support a healing response with rest, fluids, and optional lavender oil.
Lesson 71:34
Compare foot massage and reflexology foot massage, detailing rubbing techniques, lubrication, and powder use. Learn how applying pressure to organ-related reflexes balances the body to homeostasis, including the spine.
Lesson 85:08
General Safety Disclaimer & Waiver1:21
Course Materials Access Policy0:29

Demonstration pt11:32
Warm up the feet before reflexology, wrap the left foot in a towel for warmth while treating the right, stabilize with the free hand, and promote relaxation through soft music.
Demonstration pt25:16
Demonstrate prep, hygiene, and positioning for a reflexology session, including foot examination, hand-foot connection, and synchronized breathing, then guide gentle ankle stretches and solar plexus pressure with circling reflex movements.
Demonstration pt33:05
Demonstration pt49:53
Demonstration pt52:22
This demonstration uses the thumb-walking reflexology technique on the right and left heels, targeting reflex points for the ascending colon, small intestine, bladder, sacrum, and sciatic nerve, with finishing strokes.
Demonstration pt62:54
Demonstration pt74:05
Demonstrates applying reflexology to the heel, integrating pelvic reflexes, bladder, bowel, ovaries, uterus, and testes, using thumb walking, finger walking, and rolling massage to stimulate pelvic and reproductive reflex points.
Demonstration pt84:43
Demonstrates a hygienic, step-by-step foot reflexology massage on both feet, using aromatic product to target reflex areas with coordinated strokes. Concludes with towels, a rest, and hydration for safe transition.

Requirements

Students will need a therapy couch or something that is comfortable for their treatment recipient to recline upon and to recieve therapy, the student will also need a comfortable chair, foot spray, powder such as arrowroot, corn starch or sterilised talcum powder, and some oil or balm. Students will also need some towels and a blanket
Students must have completed level one Reflexology course and remain enrolled onto this course, no exceptions, as this formulates the pathway of learning.

Description

Couples Reflexology: Relax, Connect, and Reignite Your Bond

Level 2 Intermediate Reflexology Training

Couples Reflexology is a Level 2 intermediate course within the reflexology training pathway, designed for partners and close companions who wish to reduce stress, deepen connection, and support one another through the therapeutic power of touch. It also serves as a preparatory step for those progressing to professional practitioner training.

Modern life places increasing pressure on physical and emotional wellbeing, affecting sleep, mood, and relationships. This course teaches reflexology techniques that promote relaxation, release tension, restore balance, and encourage closeness, trust, and mindful care between partners. The skills can also be shared with family and friends, extending the benefits of reflexology into everyday life.

Couples Reflexology is more than a relaxation practice; it is a shared learning experience that encourages presence, communication, and emotional attunement, while building foundational skills for practitioner-level study.

Prerequisite: Completion of Level 1 Reflexology is required.

What the Course Includes

Step-by-step video demonstrations of reflexology techniques
Downloadable PDF resources for guided home practice
Practical exercises and case studies to develop skill and confidence
Structured learning aligned with professional reflexology pathways

Topics Covered - provided as a supplementary booklet

Introduction to Couples Reflexology and its benefits
Preparing for a reflexology session with a partner
Step-by-step reflexology techniques for hands, feet, and reflex points
Stress and tension release methods for physical and emotional wellbeing
Enhancing emotional connection, intimacy, and mutual support
Mindful touch, listening, and presence in practice
Adapting techniques for comfort, safety, and partner preferences
Incorporating reflexology into daily routines and shared self-care
Foundations for progressing to professional reflexology practice

Certification and Progression

All students who complete the course will receive a free Udemy Certificate of Completion. Additionally, students may purchase an official certificate from the course provider, subject to completion requirements and administrative fees.

This course prepares students for progression to Level 3 Professional Practitioner Training and forms an integral part of the structured reflexology learning pathway.

Couples Reflexology offers a supportive and enriching learning experience for those wishing to strengthen relationships, support loved ones, or continue their journey toward professional reflexology practice.

Who this course is for:

This course aims to help couples find enjoyment in sharing Reflexology that can help reduce tension and create closeness and bonding. But this is a course that can lend itself for friends and family who are looking for natural methods to reduce tension, stress and pressure in life through using Reflexology and foot massage. This course is also a great beginners course for students who are interested in learning Reflexology with a view to progression onto the professional diploma course here on the platform.
Students who want a progressive pathway of learning that takes them to professional standard with the option to apply for a professional qualification and membership.
This course is for students who have completed the level one course, which is a non-negotiable requirement.

Level two Reflexology

What you'll learn

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Course content

Introduction9 lectures • 20min

Couples Reflexology – Relax, Connect, and Reignite Your Bond1 lecture • 4min

Basic foot massage sequence4 lectures • 13min

Demonstration videos8 lectures • 34min

Assessment, recap and outro3 lectures • 4min

Requirements

Description

Who this course is for: