Level one, beginners course in Reflexology
What you'll learn
- After completing this level one beginner’s course in Reflexology, you will:
- Have a broader understanding of Reflexology, foot maps, zones and reflex points
- Through activities, identify the basic structures of the foot.
- Be able to identify when not to use Reflexology
- Understand some of the basic anatomy and physiology related to reflex points
- Know how to progress onto the next level of learning and what the requirements are
- Be able to apply Reflexology to your own feet in a self-treatment practice
- Understand aftercare and what you must do to improve treatment benefits
- Understand some of the benefits of treatment
- Understand possible responses to treatment
Requirements
- Students only need to be interested in natural healing methods, have a computer and internet connection.
- Students will have completed the First steps in Reflexology course as a precursory learning tool to this course and which contains valuable learning.
Description
Who this course is for
This course is designed for students who have completed 'First Steps in Reflexology' and are advancing in their journey to become certified professional Reflexologists.
It may also appeal to those who are simply interested in learning more about Reflexology and wish to integrate it into their wellness routines.
Sections
Background
Benefits & Contra-indications
Anatomy & Physiology
Self-treatment; whole foot
Assessment
What you'll learn
Upon finishing this beginner's level one course in Reflexology, you will:
Gain a deeper understanding of Reflexology, including foot maps, zones, and reflex points
Identify the basic structures of the foot through activities
Recognize situations when Reflexology should not be used
Comprehend some basic anatomy and physiology related to reflex points
Understand how to advance to the next level of learning and the necessary requirements
Practice Reflexology on your own feet as a self-treatment method
Learn about aftercare and ways to enhance treatment benefits
Recognize some benefits of the treatment
Identify possible responses to the treatment
Who this course is for
This course is for students who have completed 'First steps in Reflexology' and are moving through their pathway of learning to become a qualified professional Reflexologist.
This course may also simply be of interest and students want to know more and maybe incorporate Reflexology into their well-being practices.
After completing this level one beginner’s course in Reflexology, you will:
Have a deepened your understanding of Reflexology, foot maps, zones and reflex points
Be able to identify when not to use Reflexology
Understand some of the basic anatomy and physiology related to reflex points
Be able to apply Reflexology to your own feet in a self-treatment practice
Understand some of the benefits of treatment
Understand possible responses to treatment
Understand after care and what you must do to improve treatment benefits
Know how to progress onto the next level of learning and what the requirements are
Remember
You will have lifetime and unlimited access to the course.
You will access supportive and supplementary materials.
You will have access to a question and answer platform.
You will receive a Udemy certificate of completion.
If you have any questions, or feel confused about anything, you can contact me in the platform or send me a message. I’m here to help, good manners recommended.
Assessment
There is a short and brief assessment that can be completed in your own time, this is a simple and straightforward process of copying questions into a word document and then answering them.
Note: from time to time all our courses are reviewed and may be updated so the material may change this is done to simply ensure that the information is pertinent to your learning outcomes.
Who this course is for:
- Students interested in holistic therapy, natural healing and Reflexology.
- Students who want a progressive pathway of learning that takes them from starters to professional qualified Reflexology therapist
Instructor
Deborah Casey, Founder of Calm Oasis Holistic Therapy, a fully Qualified & Insured Reiki Master Teacher, Massage Therapist, and Holistic Educator
I’m Deborah Casey, founder and lead instructor of Calm Oasis Holistic Therapy. With almost 30 years of hands-on experience as a qualified and insured massage therapist, Reiki Master Teacher, and holistic practitioner, I’ve dedicated my life to empowering others through natural healing, therapeutic practice, and accessible education.
My journey into holistic therapy began with a deeply personal mission—to help my eldest son heal from severe childhood eczema when conventional treatments offered little relief. That early success with natural methods inspired my lifelong commitment to holistic health. I went on to build a clinical practice, supporting private clients with therapeutic treatments and personalised care.
Over time, I expanded my focus to course creation, driven by a passion to make professional holistic training accessible to people across the globe. My online courses are designed to empower international students with real-world skills, professional insights, and natural approaches to wellness.
To support your professional journey, I’ve partnered with a recognised UK insurance provider who accepts my qualifications—giving you the option to gain insurance and practice professionally in a private clinical setting (where permitted).
My mission is simple yet powerful: to be useful. Specifically, to:
Provide inclusive, high-quality learning opportunities internationally
Deliver affordable, flexible, and independent learning experiences
Promote natural therapies as accessible, everyday wellness tools
Encourage the growth of ethical holistic businesses in Aromatherapy, Massage, Reiki, and energy therapies
Offer community-based treatment services that support sustainable, healthy living
At Calm Oasis Holistic Therapy, I teach from experience—with clarity, compassion, and a deep understanding of the healing journey. Whether you're starting a new career, building a wellness business, or simply embracing holistic living, my courses will give you the tools and confidence to move forward.
Join thousands of students from around the world and begin your journey into holistic wellness today. I look forward to supporting you every step of the way.
In advance of enrolling onto any of my courses I wish to thank you, but even if you choose not to then thank you for checking out my profile, I appreciate that you took time to look. Should you take a course or two then I hope you enjoy my offerings and what you learn is of value.
Each course offers our very onw Q&A section where we can join up and chat. I appreciate you and wish you a wonderful day.