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Level 2 Food Safety & Hygiene for Catering- by an EHO
Rating: 4.7 out of 5(107 ratings)
177 students

Level 2 Food Safety & Hygiene for Catering- by an EHO

Get trained by an Environmental Health Officer
Created byNatalie Stanton
Last updated 3/2026
English

What you'll learn

  • How to identify the food safety hazards (microbiological, chemical, physical and allergenic) and why and how to control contamination.
  • How to prepare food safely including how to safely chill, freeze, defrost, cool, cook, reheat and hot hold foods and how to monitor critical temperatures.
  • The principles of safe food storage, preservation methods, stock control, traceability procedures and the difference between ‘Best Before’ and 'Use By' dates.
  • Food handler responsibilities including the importance of personal hygiene and hand washing.
  • The importance of cleaning and disinfection, pest control, waste control and how premises and equipment should be designed.
  • The principles of Food Safety Management Systems, the law in relation to food safety and the role and powers of enforcement officers.

Course content

10 sections42 lectures2h 29m total length
  • Unit 1.1 – Introduction1:36

    By the end of this course, you will be able to:

    • Identify the main food safety hazards (microbiological, chemical, physical, and allergenic), and explain why and how to control contamination.

    • Describe the causes and symptoms of food poisoning and explain how to prevent them.

    • Describe safe food handling and preparation techniques, including explaining how to safely chill, freeze, defrost, cool, cook, reheat, and hot-hold foods, and how to monitor critical temperatures.

    • Explain the principles of safe food storage, including preservation methods, effective stock control, traceability procedures, and explain the difference between ‘Best Before’ and ‘Use By’ dates.

    • Describe food handler responsibilities, including the importance of personal hygiene and hand washing.

    • Explain the importance of cleaning and disinfection, pest control, and waste control, and describe how premises and equipment should be designed to ensure food safety.

    • Describe the principles of HACCP and the purpose of a Food Safety Management System, explain the law in relation to food safety, and describe the role and powers of enforcement officers.

  • Unit 1.2 – Food Safety Overview2:43

    Unit 1 introduces the key food safety terms, why ensuring food safety is important and food poisoning and foodborne illness.

    Each year there are approximately 2.4 million cases of food-related illness in the UK and this costs society equivalent to £9.1 billion every year (Source: https://www.food.gov.uk/research/foodborne-pathogens).

    Benefits of good food safety standards include:

    • Happy customers

    • Good reputation

    • Top Food Hygiene Rating

    • Compliance with the law

    • Increased profits

    • Happy team members

    • Reduced staff turnover

    • Reduced risk of food poisoning and complaints

    • Reduced food wastage

    Costs of poor food safety standards include:

    • Food poisoning outbreaks

    • Legal action

    • Fines

    • Closure

    • Customer complaints

    • Low food hygiene rating

    • More frequent inspections

    Food Hygiene Ratings:

    Food Hygiene Rating Scheme

    If you’re in England, Wales and Northern Ireland, the ratings range from 5 (very good) to 0 (urgent improvement necessary). More information on the Food Hygiene Rating Scheme can be found here: https://food.gov.uk/ratings

    Food Hygiene Information Scheme Scotland

    There are 3 different ratings:

    • Pass means a business meets the legal requirements for food hygiene.

    • Improvement Required means the business didn’t meet the legal requirements and needs to make improvements.

    • Exempt means the business has been inspected, met the pass criteria, but doesn’t meet the criteria to be part of the scheme. These businesses are low-risk to people’s health in terms of food safety and you perhaps wouldn’t normally think of them as a food business – for example, newsagents, chemist shops or visitor centres selling tins of biscuits.

    More information on the Food Hygiene Information Scheme can be found here: https://www.foodstandards.gov.scot/consumers/food-safety/buying-food-eating-out/food-hygiene-information-scheme

  • Unit 1.3 – Key Food Safety Definitions2:29

    Key food safety definitions

    • Safe food: food which is free from contaminants and will not cause illness harm or injury. Everyone who works with food has a responsibility to protect customers by protecting food from anything that could cause harm.

    • Food safety: protecting the health and well-being of customers by keeping food safe from anything that could cause them harm.

    • Food hygiene: the measures and conditions necessary to control hazards and ensure food is fit for human consumption.

    • Contamination: the presence in food of a harmful or objectionable substance or object (essentially, something that shouldn’t be there!)

    • Foodborne illness/ food poisoning: types of illness caused by eating contaminated food.

    • Hazard: anything that could cause harm to customers.

    • Risk: the likelihood that a hazard will cause harm.

    • HACCP: it stands for Hazard Analysis Critical Control Point. It’s a formal system that helps food businesses protect food safety. Food safety management procedures should be based on HACCP principles. We will learn about HACCP and food safety management systems later on in the course.

  • Unit 1.4 – High-risk and Low-risk Foods4:13

    High-risk foods are foods that we need to protect from bacteria. They are commonly involved in cases of food poisoning. This is because in the right conditions (which you will learn about later) bacteria can grow in these foods and cause food poisoning.

    High-risk foods are ‘ready-to-eat’ meaning they get eaten without cooking or further cooking. The issue here is that bacteria won’t be killed by cooking. The food in question may already have been cooked (like cooked meat or cooked meat products) or served without cooking like dairy products.

    Bacteria need certain things to grow. And because high-risk foods have these things, this is what makes them high risk.

    High-risk foods are:

    • generally ready-to-eat (meaning if they get contaminated with bacteria, the bacteria won’t be killed by a cooking stage).

    • moist because bacteria need moisture to grow

    • they’re high in protein because bacteria prefer protein-based foods.

    Although, it is worth noting that cooked rice, pasta and potato dishes are considered high-risk, even though they’re not particularly high in protein.

    The key point here is that high-risk foods need strict time and temperature control to stop bacteria from being able to grow. They also need to be protected from contamination in the first place.

    Why is a raw chicken (or any raw meat!) not high-risk?

    After all, it’s high in protein and moist?

    The reason is because it’s not ‘ready to eat’. It’s going to be cooked. Raw foods such as raw poultry and raw meat are generally contaminated with a large number of bacteria anyway and it’s the cooking stage that kills the bacteria. If they are perishable, they should be kept chilled, but must be stored away from high-risk and ready-to-eat foods. They should also be cooked thoroughly to kill bacteria.

    Low-risk foods rarely cause food poisoning and they don’t need temperature control because they don’t support the growth of bacteria. Let’s look at some examples of low-risk foods and the reasons why they’re low risk.

    • Dried products such as breads, biscuits, dried rice or pasta, crisps etc. They’re low risk because there’s no moisture. And bacteria need moisture to grow. That’s why these foods can be stored at ambient temperature. Once you add liquid to dried foods (i.e. powdered milk) the food becomes high-risk.

    • Products that are high in sugar such as sweets, chocolate and jams are low risk because there’s no moisture (it’s locked up in the sugar). This means the water activity or available water is low.

    • Acidic products like pickled foods. These don’t normally require refrigeration until after opening. Acidic products are generally low-risk because bacteria need a neutral pH to grow. This is why strong acid such as vinegar is used as a preservative.

    • Unopened canned foods are low risk until they are opened and exposed to oxygen. Canned products undergo a heat treatment called the ‘Botulinum cook’ which is carried out by the manufacturer. It involves quickly heating the cans to 121°C which kills all micro-organisms including bacteria, their toxins and spores.

  • Unit 1.5 – Food Poisoning2:55

    Food poisoning is an illness caused by eating food in which harmful bacteria have multiplied to unsafe levels IN the food. If you’ve ever been ill just a few hours after eating food, it was likely food poisoning as it comes on quickly. Symptoms can last from 24 hours to several days. The symptoms include stomach cramps, diarrhoea, nausea, vomiting, fever and dehydration.

    Foodborne illness is caused by bacteria or viruses that are carried on food. They use food to get into your body and then they multiply inside you. They need a bit of time to multiply inside you which is why the symptoms take longer to appear, sometimes several days or weeks. The symptoms are more varied too, as well as the food poisoning symptoms, symptoms of foodborne illness can include flu-like symptoms, headaches, rashes and organ failure.

    High-risk groups:

    People in high-risk groups are more vulnerable. Not only are they more susceptible to food poisoning, if they do get it their symptoms will last longer and will be more severe. They may even get medical complications and are more likely to die.

    Take extra care if you’re preparing food for people in high-risk groups.

    High risk groups include:

    • elderly people (that’s people aged 65 and over)

    • pregnant women

    • nursing mothers

    • babies and very young children (under 5)

    • people with a weakened immune system

  • Unit 1 – Quiz

Requirements

  • There are no specific requirements for this Food Hygiene and Safety Course. This course is designed for individuals at all levels of experience and is suitable for both beginners and those with experience of working with food. The course is online so you will need access to a computer or mobile device and an internet connection.

Description

Get trained by Chartered Environmental Health Officer, Natalie Stanton (Malupa).

Do you work in a catering setting where food is cooked, prepared or handled?

Learn food safety from an expert so you feel confident and are ready to get your 5* food hygiene rating.

By law, all food handlers must have an understanding of the basic principles of food safety and know how to prepare food safely… and not just in theory. You always need to be ready for food hygiene inspections by EHOs.

EHOs aren’t just looking for food hygiene certificates. They want to know that you can work safely in practice. And they will ask you (and your staff) questions about food safety. This course helps you to be ready to answer those questions with confidence.


- Endorsed by the Institute of Hospitality

- Assured by Peterborough City Council

- Delivered through short pre-recorded videos without the need to read lots of text

- Approximate duration of video content: 2 hours


Here's what a few of my lovely customers have to say about the course:


“At GRAPE & Fig we can’t recommend the course enough - our team refreshed their Level 2 Food Hygiene courses and found the content engaging, easy and enjoyable to digest and of a very high quality. We’d 100% recommend to our peers in the catering industry and hope Natalie adds Level 3 soon"


“I did another course and I still didn't completely understand everything. I sat there falling asleep. But then I did your course and I understood. You trained me to actually understand, not just to do well.”


“Compared to previous courses I have done, this course was great, it covers what you need to know, without too much jargon and the point getting lost in details and legislation/laws. It will be perfect for our team.”


"Really interactive course! Love the questions and answers! Easy to understand and I feel super prepared for my inspection - but also confident enough to handle food in the right way. The knowledge I have gained has allowed me to take control of my small business! Absolutely loved it. Thank you so much!"

Who this course is for:

  • The course is suitable for food handlers in all areas of the catering industry, including those working in:
  • Restaurants
  • Cafes
  • Takeaways
  • Pubs
  • B&B's
  • Hotels
  • Schools and colleges
  • Nurseries
  • Care homes
  • Canteens
  • Mobile caterers
  • Home caterers/ home bakers