
Discover how intuitive painting unlocks creativity, silences the inner critic, and makes painting fun, easy, and free of perfection and non judgement.
Confront the enemy of creativity: the inner critic; learn to retrain it into a supportive voice, embrace flow state, and paint for fun, focusing on process over results.
Quiet the inner critic and paint for fun to access the flow state, reconnect with your inner child, and practice mindful, intuitive painting as quick, joyful warm-ups.
Explore intuitive painting as a no-rules practice that prioritizes process, experience, and inner joy, guided by intuition and flow, not worrying about results.
Find affordable supplies and flexible media for intuitive painting, focusing on watercolor, experimenting with cheap paints, mixed media, and playful textures to remove fear of waste.
Discover the basics of watercolor by mastering the paint-to-water ratio, wet-on-wet and wet-on-dry techniques, color blending, texture creation with salt and dry brush, and how to preserve white space.
Practice intuitive painting by letting go of outcomes, using loose brushwork and water to explore color and texture. Quiet your inner critic and enjoy the creative flow.
Explore playful intuitive painting with liquid watercolors, blending colors, and tools like nibs, pencils, toothbrushes, and sponge brushes to embrace experimentation, fun, and free creation.
Explore color therapy, texture-rich washes, and mindful breathing to create simple, expressive paintings on small papers, emphasizing play, intuition, and being in the moment.
Practice mindful painting drills to improve brush control, line work, and rhythm, turning drills into playful, intuitive painting while silencing the inner critic and staying in the moment.
Explore how intuitive painting serves as art therapy to release emotions, face depression and anxiety, and transform subconscious feelings into hopeful imagery through optional journaling.
Engage in intuitive painting by observing a real subject and blending it with playful experimentation, while silencing the inner critic and painting what you genuinely enjoy.
Engage in an optional guided meditation to enter flow before painting, connect with your inner child through present moment awareness, breath, and imagery that invites free, expressive creativity.
discover intuitive painting as joyful, rule-free practice inviting you to express yourself with a brush and color. cultivate flow, quiet your critic, and experiment freely to reconnect inner joy.
Creativity is supposed to be fun! It’s supposed to be easy! But somehow, many of us lost our way and instead it’s laced with fear and unworthiness.
Does this sound like you?
Maybe every time you sit down to create you become overly attached to the results and feel like if you don’t make something perfect it’s not worth your time and somehow it will lower your self-worth. Or maybe you have a creative itch but feel like painting is only for artists. You’ve locked away your creative spirit, feeling as if you missed the boat because you’re too old or you don’t have any talent. Whatever your creative issues are, this class is for you. Whether you’re a professional looking to get back into the flow state or a complete beginner wanting to express yourself.
This class is full of all kinds of fun like:
Boldness
Passion
Emotional release
Freedom
Mindfulness
Joy
Color Therapy
Messiness
Experimentation
Non-Judgement
& So Much More!! :)
Because the results that you make don’t matter, you are guaranteed to have FUN!
I believe this class will change your creative life! I know that’s a lot to promise, but something really magical happens when you paint without caring about results. In this class I will show you how to silence your inner critic, connect to your inner child, and get into the flow state! These things are a magical recipe for more creativity and happiness in your life!
We will not paint pretty things, in fact most of the things you’ll make, especially at the beginning will be really ugly! And that’s a good thing! We will embrace mistakes and accidents, learn how to let go, and truly express ourselves in the process. This kind of painting may seem silly, but it has boundless benefits!
These are some of the benefits I’ve gotten:
I make more art!
I have more fun!
I experiment more!
I am kinder to myself when I do create a piece that is considered ugly!
I have learned to silence and ignore my inner critic. Which feels like a superpower!
I also get valuable practice time in.
I learn new techniques
I practice mindfulness
I explore my subconscious.
& Much more!
The great thing is these sessions can be done in 5 to 20 minutes! So why not incorporate something so awesome and easy into your daily routine and reap all these benefits and more? Why not let yourself express yourself completely? Try this magic out for yourself and see what it does for you! So what are you waiting for? Let’s play!
P.S. This class will focus on using watercolor, but you can use the concepts learned with any medium you prefer! ;)