The Freedom of Forgiveness and Release of Negative Emotions
What you'll learn
- Learn to let go of negative barriers, such as, anger, bitterness, resentments, grudges, and blame.
- Become aware that negative elements cause self-sabotaging behavior that leaves you in a state of helplessness.
- Discover the reason you are not allowing forgiveness into your life and how to move past your own blockages using Neuro Linguistic techniques.
- Discuss ways to release inner scars which will lead you towards self healing.
- Learn how forgiveness is a state of expulsion that benefits your mental well-being.
- This course uses visual imagery, meditation, and NLP practices in addition to a plethora of exercises that will analyze underlying blockages.
- We'll examine how your emotional instabilities are suppressing your acceptance and stalling your progression.
- Learn how to overcome obsessive thinking rapidly and easily.
- Learn how to release past hurts that disempower you and keep you within a victim mentality.
- We will use an effective NLP principle and put it into action immediately, in order to get faster results.
- Explore techniques to track your transformation and progressions, as you discover peace and contentment.
- Uncover your hidden responses that are causing your current behavioral patterns and analyze scenarios that no longer serve your best interests.
- Determine your Personal Response Characteristics with your unconscious programming.
- Learn how your interpretations of the external world can lead you to being judgmental and presumptuous. Explore ways to view others' behavior in a new context.
- Learn how to elevate your compassion and empathy for others which will allow you personal emotional freedom.
- Included Meditation Topics: Release Negative Emotions, Rewire Your Unconscious Mind to allow healthy thought patterns, Affirmations for Forgiveness and Healing, Reduce the effects of trauma and grief.
Requirements
- Open to individuals of all ages and cultures.
Description
If you find yourself stuck behind a wall of negativity and can't break free, your emotional choices may at the root of your continued anguish. Self-defeating tendencies, and rigid thought patterns can keep you encased by mental barricades, without you consciously understanding what is causing your blockage. In this course, you will learn how to forgive yourself or those who have wronged you in the past, and let go of the negativity surrounding circumstances that have kept you from moving forward.
When exploring the characteristics you possess on an internal level, we can begin to unravel the emotional turmoil, and gain an understanding of what is stored in your unconscious mind that is halting your progression, from entering a more harmonious frame of mind.
If you are challenged with excessive thoughts, or feelings of anger, resentments, or bitterness, and have the tendency to carry grudges and hold onto negative thought patterns, Neuro Linguistic Programming can assist you in breaking free from those debilitating states.
This course will explore your patterns and behaviors, to discover what is holding you back from offering forgiveness to those people or situations that you have encountered in your life. You will discover ways to let go of emotions that no longer serve your well-being, and allow you to move into a healthier mindset. Once the new changes begin to take affect, you will notice more positive thought patterns and your life will begin to blossom, as the weeds are removed from your internal mind.
Who this course is for:
- Individuals interested in learning how to reduce anxiety and stress caused by grief, trauma, and negative tendencies.
- Anyone who is looking for new perspectives and techniques to help in coping with negative emotions or have been exposed to trauma, hurtful experiences, or are harboring self-defeating habits.
- Individuals who are struggling with issues that deplete their emotional well-being.
- Anyone who is aware of the importance of living in a forgiving state, to increase productivity and healthy mindsets.
- Employers who wish to promote balanced work environments between co-workers, staff, and management.
- Coaches, Counselors, or Care workers who are looking for additional techniques to use with new or existing clientele that is experiencing emotional turmoil.
Course content
5 lectures • 9minIntroduction
- Preview02:12
- Preview01:09
- Preview01:02
- Preview02:51
- 01:19Clarifying roles and coaching models.
3 lectures • 7minExploring Ways to Overcome Emotional Challenges
5 lectures • 15minTackling Your Resistance to Change
7 lectures • 39minExploring Aspects of Your Unconscious Mind & How to Rise Above Turmoil
3 lectures • 16minTackling the Barriers/Blockages that are Stalling Your Progression
5 lectures • 18minBreaking Ground Towards Emotional Freedom
5 lectures • 29minUnwinding With Meditations (MUST use headphones)
2 lectures • 6minBonus: In Closing
Instructor
![Kim Halerwich-Clark](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.3 Instructor Rating
- 15 Reviews
- 108 Students
- 5 Courses
Kim Halerwich-Clark founded The Solution Wizard (TSW) company in 2013 when her first personal development book was published. She has added multiple titles since its inception. She is a Certified Hypnotherapy, Neuro Linguistic Programming Practitioner & Life Coach who is dedicated to helping her clients overcome life's challenges. She specializes in Grief-Work for those struggling with the loss of loved ones by assisting them through a combination of energy healing practices and hypnotherapy. She received her Certification as a Grief Reiki Energy Healer, to help her clients move through the grieving process.
TSW offers training in a variety of personal development areas; from personal finance issues, to creating happiness in your life, to dealing with the death of a loved one and learning to forgive, Kim's teachings have assisted clients in rising above the obstacles of life in countries all around the globe.
She hosts The Solution Wizard podcast, and writes two blogs to help her readers, through story-telling and inspirational articles.
Kim is an enthusiastic instructor who uses creative techniques in her own teaching style that emanates her caring nature. She keeps her students engaged and helps them to discover their own internal power of creating change in their lives, so that personal transformation can occur.
In 2015, Kim's world was demolished when her only son died in a car collision. She has emerged from her tragedy with a renewed outlook on life, that has taught her the resilience of the human spirit.
Her guiding hand can be reached in a variety of topics that only experience can teach you. Her hardships have become a way of expression through her writings and courses that ultimately assist her students in knowing adversity can be embraced.