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Vegan Cooking 101: Foundations of Plant-Based Cuisine
Rating: 4.9 out of 5(6 ratings)
36 students

Vegan Cooking 101: Foundations of Plant-Based Cuisine

Building Confidence in Everyday Vegan Cooking
Created bySona L. N
Last updated 12/2025
English

What you'll learn

  • You will learn about various Vegan Milk Making Process
  • You will learn about the difference between nut milk, seed milk, legume milk and coconut milk
  • You will learn about different ways you can use the vegan milks at home
  • You will receive over 70 recipes to make with Vegan Milks

Course content

6 sections29 lectures55m total length
  • Welcome0:45

    Explore plant-based milks, creamy beverages made from water plus nuts, seeds, legumes, grains, coconuts, or tubers, and their nutritional and culinary benefits.

  • The New Plant Based Milks2:46

    Explore plant-based milks as dairy alternatives for lactose intolerance and broader diets, and learn to tailor textures and flavors with full control over consistency by making your own batches.

  • The New Vs. The Moo: A Nutritional Analysis1:45
  • What's in Packaged Milks1:51

Requirements

  • No Prior Knowledge Required

Description

This course offers a practical and approachable introduction to plant-based cooking, with a special focus on making homemade vegan milks and using them in everyday recipes. Whether you are looking to move away from store-bought options, reduce food waste, or explore plant-based alternatives at home, this course is designed to help you build a strong foundation with confidence.

You will learn how to prepare a variety of vegan milks, including almond, oat, cashew, coconut, and blends made using seeds, legumes, and grains. The emphasis is on understanding basic techniques so you can adapt recipes to suit your taste, texture preferences, and nutritional needs.

Beyond milk-making, the course guides you through simple ways to use your homemade plant-based milks in both sweet and savoury recipes. These include smoothies, lattes, desserts, sauces, baked goods, and other everyday preparations that fit easily into a home kitchen routine.

A key focus of the course is mindful, no-waste cooking. You will learn how to repurpose leftover nut and seed pulp into useful recipes such as snacks, spreads, and other dairy-free preparations, helping you make the most of your ingredients.

Each lesson is structured to support beginners, with clear explanations and practical demonstrations aimed at building comfort and confidence in plant-based cooking. By the end of the course, you will have a solid understanding of how to prepare, customise, and use vegan milks as part of a wholesome, home-cooked diet.

The course also includes over 70 plant-based recipes for you to try at home, offering plenty of inspiration as you continue your vegan cooking journey.

Who this course is for:

  • All Levels