Learn to relax and be calm instantly using NLP
What you'll learn
- By the end of the course you will feel more relaxed and calm and also learn amazing techniques to relax your mind and body whenever required in your daily life
- In this course you will learn very powerful techniques of NLP which will help you calm your mind and release any kind of work related and personal stress and tension in your mind
Requirements
- PC with high speed internet
- Notebook and pen
- Quiet room
- Headphone
- High concentration level
Description
This course teaches you simple and powerful NLP exercises using which you can learn to relax your body and mind instantly . We humans are surrounded by stress and tension all around us and it is important for us to release the tension in our mind to think better and use our creative imagination. By doing this course you will not only learn to relax and calm your mind instantly but also make way to learn things faster and smoothly and loosen up the tightness in your body.
This course includes-
1) Introduction to the course
2) Hypnotic exercise on relaxation
3) Progressive relaxation
4) Relaxation using anchoring
5) Relaxation slider
6) Musical relaxation
7) Summary of the course
Who this course is for:
- This course is mainly for working professionals and students who deal with lot of stress and tension in their daily life which affects their decision making ability and creative thinking.
- This course is ideal for people who are short tempered who need instant relaxation.
- Age group 16 and above
Course content
- Preview02:25
Instructor
![Pradeep Aggarwal](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.0 Instructor Rating
- 2,679 Reviews
- 42,846 Students
- 181 Courses
An educator, Hypnotist, NLP trainer, Business consultant, much-sought-after speaker, successful entrepreneur and a peak performance consultant to organizations, individuals and professional sports teams.
He inspires and informs people, helping them to realize their true potential. He has taken his dynamic personal messages all over the country and abroad. His common sense approach and deeply held beliefs have motivated thousands to re-evaluate their attitudes. His 45 years of research, understanding and experience has helped people on the path of personal growth and fulfillment.
During the past four decades 19 lakhs of his educational and hypnosis tapes have been distributed. He had hypnotized hundreds of thousands of people in his live seminars and one-on-one clients.
More than 400,000 people have attended his seminars and has a personally recorded over hundred audios ranging from basic learning of hypnosis to the advanced and specialized trainer programs.