What you'll learn
- Students will learn how to give and receive conscious touch, how to communicate effectively in touch, and how to create a safe and nurturing space for touch.
- Students will learn the principles and techniques of conscious touch, including the art of presence, mindfulness, and intention in giving and receiving touch.
- Students will learn the principles and techniques of conscious touch, including the power of intention, creating a safe and respectful space.
- Students will learn how to use conscious touch to improve intimacy and connection in relationships, reduce stress and tension in the body.
Requirements
- No prior knowledge or experience is necessary to take this course. All you need is an open mind and a willingness to learn about conscious touch.
Description
Welcome to "Learn Tantra & the Art of Conscious Touch" with renowned Tantra expert, Shaft Uddin. This comprehensive online course invites you on a profound journey of self-discovery and profound connection through the ancient art of conscious touch.
Tantra is a sacred spiritual practice that illuminates the profound connection between the physical and spiritual realms. It celebrates the body's innate ability to experience pleasure, joy, and deep intimacy. Through the teachings of tantra, you can unlock the potential to forge a deeper bond with your partner, cultivate greater intimacy, and awaken your sensual energy.
In this course, you will be introduced to the fundamental principles of Tantra and discover practical ways to incorporate them into your daily life. With expert guidance from Shaft Uddin, you will learn how touch can be used as a powerful tool to communicate, build trust, and create profound intimacy.
Prepare to embark on a transformative learning journey that includes:
INTRODUCTION:
Explore the principles of Tantra and their application in your daily life.
SELF-LOVE MEDITATION:
• Harness the power of touch to enhance intimacy, pleasure, and connection.
• Engage in exercises to feel and harness your own energy.
• Discover the transformative practice of a 3-minute Self Love Hug.
BOUNDARIES & CONSENT:
• Create a safe and sacred container for conscious touch.
• Learn effective communication techniques to establish and respect boundaries
• Build trust and foster intimacy with your partner.
CONSCIOUS TOUCH RITUAL & FOUR ELEMENTS OF TOUCH:
• Master the art of touching yourself and your partner.
• Experience practical exercises and demonstrations to awaken your senses.
• Dive deep into the Four Elements of Touch—Earth, Water, Fire, and Air.
INTEGRATION & HOMEWORK:
• Develop a daily practice to integrate conscious touch into your life.
Whether you are single or in a relationship, this course is designed to empower you with a profound understanding of your own body, desires, and connection to others. By the end of the course, you will possess the tools and knowledge necessary to create truly fulfilling and conscious sexual experiences.
Don't miss out on this transformative learning opportunity. Enroll now and take the first step towards a more fulfilling and conscious touch practice.
Join Shaft Uddin on this exciting and empowering journey into the world of conscious touch today!
Who this course is for:
- This course is for anyone interested in learning the art of conscious touch and how to use it to enhance their relationships and improve their overall well-being.
Instructor
- 4.8 Instructor Rating
- 325 Reviews
- 17,155 Students
- 5 Courses
Shaft Uddin is a Speaker, Coach, Somatic Trauma Release Therapist, Transformational Entertainer and Viral Content Creator.
Shaft’s mission is to find world peace through intimacy. So there’s no more blaming and shaming between men and women but transparent communication, authenticity, shared vulnerability, and co-creation.
"We can cure all addiction with human connection.
We can overcome depression and anxiety by becoming present.
And heal loneliness by finding the one. Ourselves.”
Shaft has supported countless men and women to overcome sexual trauma and connect back to themselves. He creates safe spaces for people to connect with themselves and others through rituals, retreats, and workshops all over the world. His work has reached over 40 million people working with the BBC, Vice, Times magazine, The Guardian and many more.
Shaft also consults major brands such as Samsung, Mercedes and Disney in creating content.