Introduction0:56
Explore how rhythm and dance evoke aspects of consciousness and connect to spirit across cultures. Enter the practice with clear intention to deepen the experience and understanding of your purpose.

Requirements

Description

This course teaches you a tranformational practice that you can do at home.

The intro video will teach you all about this practice and how to get prepared.

This course includes 2 timeless dances that can be done repeatedly and used to extract all kinds of amazing information from.

Treat this as you would any formal meditation or Ceremony practice.

You will need:

A blindfold/ eye mask

No distractions

A small space to dance

Speakers or headphones

And a willingness to embrace this process.

I am excited to teach you all about, as well as guide you through this profound practice!