The Best 180 healthy food recipes for beginners to advanced

Learn to make beef with vegetables in foil, layering peas, tomato, carrot, onion, and potato, seasoned with salt, coriander, and black pepper, then bake in the oven until well done.

Prepare a sausage pizza by mixing yeast, flour, yogurt, oil, sugar, salt, and water, letting dough rise, shaping rolls, and baking at 200 degrees for 15 minutes.

Learn to make bread at home using flour, yeast, egg, milk, sugar, salt, and butter; knead, rise, shape into rolls, brush with oil, and bake at 180 degrees until golden.

Discover how to make white rice by boiling two cups of rice with salt and oil, then covering and simmering for five minutes to pair with vegetables, meat, or soup.

fry shrimp coated in flour in oil with salt, coriander, cumin, red chili powder, and garlic powder, then finish with a squeeze of lemon for a healthy fried shrimp recipe.

Boil potatoes by washing them thoroughly, cooking in boiling water for about an hour until soft, then peel and season with salt and spices for a ready meal.

Learn to make chicken kofta by blending boneless, skinless chicken with onion, garlic, and green pepper, shaping into sticks, and baking at 220 degrees for 30 minutes.

Learn to cook a hearty lentil soup with bread by simmering yellow lentils and potato, frying onions in butter, blending, and seasoning with black pepper and coriander.

Learn a simple fried fish recipe: clean, gut, wash, salt with lemon for 30 minutes, then fry with red chili pepper and garlic, finishing with lemon.

Cook indomi with shrimp by sautéing onion, tomato, and pepper with salt, black pepper, sugar, and butter, then add water, boil, and mix with pasta until tender.

Learn to cook rice with ground meat and red sauce by sautéing onions, cooking the meat, and simmering on low heat until the rice absorbs the sauce.

Learn to make crispy farm fries by cutting potatoes into sticks, salting for five minutes, freezing for five hours, and frying in hot oil for a delicious snack.

Learn to prepare shrimp by cleaning and washing, then saute onion, green pepper, garlic with cumin and chili powder, and simmer the shrimp on low heat.

Learn to make tahinai by gradually adding spices to boiling water, cooking it slowly, and letting it cool to a ready-to-eat, flavorful result.

Learn to make a turkey cheese croissant by preparing dough with milk, salt, sugar, and water, letting it rise, then shaping and baking at 200 degrees.

Learn to make easy pasta with tomato sauce using pasta, water, salt, and pepper. Boil water, cook the pasta, rinse with cold water, and simmer the sauce briefly.

Learn to prepare a simple fish dish using lemon juice, green pepper, and onion, pan-seared on both sides and seasoned with spices for a quick healthy meal.

Learn to make bread at home by combining flour, salt, sugar, butter, and warm water, kneading for 10 minutes, letting it rise, brushing with milk, and baking at 180 degrees.

Sauté chopped garlic and onion with green pepper, black pepper, and cumin in vegetable oil, then simmer with red sauce to finish pasta with calimari.

Learn to make cheese puff pastry by mixing flour, butter, cheese, saffron, and water, kneading smooth dough, resting in a warm place, and baking at 200 degrees to golden brown.

Learn to make a healthy green pepper and onion dish with garlic, cumin, black pepper, and red chili powder. Sauté and simmer for 10 minutes to create a tasty soup.

Learn to clean a fish step by step: remove the head and the inside, rinse with water, then salt and lemon for 30 minutes before a final rinse.

Combine shrimp, calamari, and fish with chopped green pepper and onion, season with salt and pepper, and melt butter. Saute and cook into a simple seafood indomi dish.

Learn to make fried noodles using water and salt, and cook over heat for about ten minutes.

Learn to make potato chips with salt and vinegar, fried in oil or baked, following simple steps to achieve golden, crispy chips.

Learn to cook rice with tomato sauce by simmering two cups of rice with sauce, cover and simmer until the water is absorbed, then present a tasty final dish.

Learn to make sausage croissants by preparing a yeast dough with butter, sugar, salt, and flour, letting it rise three hours, shaping, brushing with milk, and baking at 200 degrees.

Join a step-by-step guide to making rice with calimari, including slicing onion, oil, and pepper to create a luscious, flavorful dish from this healthy recipes course.

Fry rice in oil until brown, then season with green coriander, salt, and black pepper. Simmer on low heat for ten more minutes until the water dries.

Learn to cook dried beans with tomato in a flavorful sauce with garlic, onion, salt, and tomato sauce; simmer covered for two hours until soft, tender, and fragrant.

Learn to make potatoes cheese croquettes by boiling potatoes, seasoning with black pepper and coriander, wrapping cheese inside, coating with flour, egg, and bread crumbs, then frying in hot oil.

Learn to make cheese star bread by mixing flour, sugar, salt, and cheese, letting dough rise for about two hours, then bake at 200 degrees until done.

Learn to make bread with mixed cheese by kneading elastic dough from flour, water, butter, oil, salt, and sugar, letting it rise, adding cheese, and baking at 180°C until golden.

Cook pasta with sausage in grated tomato sauce, sauteing sausage with onion and green pepper, boil salted water, then combine with tomato sauce.

Learn to prepare fried bonito fish by cleaning, seasoning with lemon, salt, pepper, cumin, and spices, then coat in flour and fry in hot oil.

Cook a quick dinner or breakfast by frying potatoes into fries, then adding and cooking an egg, seasoned with salt and black pepper.

Learn to make a creamy pasta sauce by whisking a simple white sauce with flour, butter, garlic, salt, and water, then boil and incorporate with pasta.

Learn to make potato chips with red chili pepper and lemon, seasoned with salt and chili pepper powder, fried to a golden, crisp finish.

Cook ground meat with chopped onion, salt, and black pepper, then add rice and simmer covered on a low flame to create a tasty, healthy meal.

combine butter cheddar cheese salt sugar eggs and water to form a brioche dough; let it rise until doubled; fill with cheese and bake at 180 degrees to golden brown.

Learn to make fried potatoes with salt by piercing and cutting a potato, salting it, and frying until it turns a golden brown color.

Learn to cook a rice dish with liver and chicken gizzards, seasoned with black pepper, salt, and milk, then reduce water on high heat.