How to be Max Confidence - Kako povecati samopouzdanje

English subtitles - sa engleskim titlom

Created byVladimir Simeunovic

Last updated 8/2025

Serbian

What you'll learn

Define beliefs and fears that prevent self-confidence - Definisanje uverenja i strahova koji su prepreka samopouzdanju
Learn how to build self-confidence using cognitive behavioral techniques (CBT) - Naučite kako da gradite samopouzdanje koristeći CBT tehniku
Learn how to use visualization and affirmations to maximize your confidence - Naučite kao da koristite afirmaciju i vizualizaciju
Start with your daily routines, use a confidence diary and wow yourself and your audience with attitude and self-belief. - Započnite svoje dnevne rutine

Course content

1 section • 5 lectures • 47m total length

What is Self confidence - Šta je samopouzdanje10:46
You will learn what is self-confidence, what fears and beliefs stand in the way. You will test your confidence in this moment.
Naućićete šta je samopouzdanje, kako strahovi i uverenja stoje na putu i testiraćete trenutno samopouzdanje.
Mechanisms of fear - Mehanizmi straha12:50
What is the blockages that destroy confidence. Learn how negative patterns, beliefs, social media and generalizations affect you. Learn what is social facilitation vs inhibition and how to change yourself .
Šta blokira i ruši samopouzdanje i šta su negativni obrasci, uverenja, uticaj društvenih mreža i generalizacije.
How to build self confidence - Kako izgraditi samopouzdanje6:38
You will learn how to regain control over yourself and how to deal with fear. You will know to ask yourself useful questions and how much support and daily routines can be useful for you.
Naučićete kako da povratite kontrolu nad sobom i kako da se nosite sa strahom postavljajući sebi pitanja i koristeći socijalnu podršku.
Congnitive-Behavioral Technique (CBT) - CBT tehnika7:21
Explanations and practice how to use cognitive behavioral techniques to build self-confidence.
Objašnjenje CBT tehnike i vežbanje.
Afirmation and visualization - Afirmacija i vizualizacija9:34
You will see the importance of affirmative sentences but how to use visualization to increase self-confidence. You will also learn about creating daily routines.
Uvidećete važnost afirmativnih rečenica i vizualizacije celog procesa.
Max Confidence.pdf is additional content is in the form of a presentation that was used during the course and will help you remember everything we did.
Dodatni materijal u vidu prezentacije koja je korišćena tokom kursa.

Requirements

No prior knowledge is required for this course, it is enough that you want to change - Bez predznanja , dovoljno je da želite promene

Description

There are situations in which we feel insecure and in which we do not present ourselves in the best light. It can happen that we even avoid such situations and miss some important opportunities in life.

This course was born out of the need to help those who want to solve business, partnership and friendship relationships with more confidence, as well as public speaking, as the most demanding undertaking in terms of self-confidence, with analysis and concrete advice.

We will work on increasing self-confidence and building yourself as a self-confident person. By watching the course, you will learn how to gain control over emotions and fears that are an obstacle to performance and stepping into the unknown. We will demystify the obstacles and fears that stand in the way of self-confidence, you will learn to use the techniques "Facing Fears", "Cognitive Behavioral Technique" and "Affirmation and Visualization" as well as how to create daily routines.

This course is intended for those who want more and better to show others and to feel good and strong on the road to success. By following specific advice and carrying out the tasks you will be given to do, you will start building new skills and routines that will help your self-confidence.

At the end of the course, you will know how to actively work on your self-confidence and that your performance always impresses listeners and viewers.

Postoje situacije u kojima se osećamo nesigurno i u kojima se ne predstavljamo u najboljem svetlu. Može se dogoditi da čak i izbegavamo takve situacije i propustimo neke važne prilike u životu.

Ovaj kurs je nastao iz potrebe da se pomogne onima koji žele s više samopouzdanja rešiti poslovne, partnerske i prijateljske odnose, kao i javni nastup, kao najzahtjevniji poduhvat u smislu samopouzdanja, analizom i konkretnim savjetima.

Radićemo na povećanju samopouzdanja i izgradnji sebe kao samouverene osobe. Gledajući kurs, naučićete kako steći kontrolu nad emocijama i strahovima koji su prepreka nastupu i koraku u nepoznato. Demistifikovaćemo prepreke i strahove koji stoje na putu samopouzdanja, naučićete koristiti tehnike "Suočavanje sa strahovima", "Kognitivno-bihevioralna tehnika" i "Afirmacija i vizualizacija" kao i kako stvoriti dnevne rutine.

Ovaj kurs namenjen je onima koji žele više i bolje pokazati drugima te se osećati dobro i snažno na putu do uspjeha. Sledeći konkretne savete i izvršavajući zadatke koje ćete dobiti, počećete graditi nove veštine i rutine koje će vam pomoći u jačanju samopouzdanja.

Who this course is for:

For everyone who once felt that they lacked self-confidence in work, partner relationships, public speaking - Za sve koji đele da unaprede svoje samopouzdanje na poslu, sa partnerom ili javnom govoru