Learn ' EFT' now for positive living

Name: Learn ' EFT' now for positive living
Rating: 3.8 (16 reviews)

EFT stands for Emotional Freedom Therapy and it helps you overcome negativity in your life and live positively.

Created byPradeep Aggarwal

Last updated 9/2014

English

English [Auto],

What you'll learn

By the end of this course you will be able to overcome most of your mental blocks, negativity , fear/phobias, addictions, and have more control over your emotions.
In this course you will learn how to live your life positively and have better control over your emotions using EFT techniques combined with acupressure and self hypnosis

Course content

3 sections • 6 lectures • 32m total length

Introduction to learn ' EFT ' now for positive living2:11
Explore eft, a simple technique to remove fear and mental blocks, taught by a certified coach with global reach, guiding sportspeople, CEOs, and thousands of learners.

What exactly is ' EFT ' technique?3:56
Discover the EFT tapping technique, its evolution, and how it helps with fear, phobias, depression, cravings, and quitting smoking, with easy, step-by-step guidance.
How ' EFT ' works6:12
Learn EFT tapping to address a specific fear through a setup and tapping sequence. Identify the fear, rate its intensity, and use acceptance phrases to guide tapping.
How to use ' EFT '4:45
Apply EFT tapping to lower distress by rating intensity on a scale and repeating affirmations like 'even though I have a fear of meeting new people' until it reaches zero.
Exercises on EFT technique10:46
Learn EFT technique through guided tapping exercises to reduce fears and negative emotions, such as fear of meeting people, public speaking, depression, and guilt, with real-world success stories.

Requirements

PC with high speed internet
Headphones
Quiet room
Notebook and pen ( recommended)

Description

EFT or Emotional Freedom Therapy is a powerful technique that helps you remove fear and phobia instantly , helps you control your emotions , helps you to reduce emotional pain , mental blocks , remove addictions etc using NLP and acupressure techniques. This course teaches you all about EFT and its benefits and how it can be used easily in your daily life to overcome all the negativity and blocks in your life and live your life more positively.

The topics covered in this course are-

1) Introduction to the course

2) What is EFT technique?

3) How does EFT work?

4) How to use EFT?

5) Exercises using EFT technique

6) EFT with Self Hypnosis

Who this course is for:

This course is intended mainly for sportsman and people who have had more failures in their life . It is for everyone who has some kind of mental block in their life which is hampering their growth and causing hurdles in their path of success. Anyone who is interested in living their live positively can take up this course
Age group 16 and above

Learn ' EFT' now for positive living

What you'll learn

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Course content

Introduction1 lecture • 2min