Learn EFT & Meridian Tapping: The Beginner's Tool Box
3.6 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
28 students enrolled

Learn EFT & Meridian Tapping: The Beginner's Tool Box

"Learn How to do EFT & Meridian Tapping in this Introductory Course"
3.6 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
28 students enrolled
Last updated 11/2017
English [Auto]
Current price: $27.99 Original price: $39.99 Discount: 30% off
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This course includes
  • 2.5 hours on-demand video
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Define and Discuss the Emotional Freedom Technique (EFT)
  • Review and Discuss four definitions of EFT
  • List Behavioral, Habit, Performance and Positive Issues that EFT is successfully used
  • Define and discuss the Energy Body
  • Understand what the Meridians are and how they carry energy
  • Define where the Meridian tapping points are for EFT/Tapping
  • Learn and Demonstrate how to tap on the EFT Tapping points
  • Experience an EFT Session for De-Stressing the Energy Body
  • Define and Discuss tips for successful tapping for quality EFT sessions
  • Define and Discuss the SUD Scale and how it is used in EFT
  • Discuss and Demonstrate how to create a highly effective Set Up Phrase
  • Discuss and Demonstrate how to create a highly effective Reminder Phrase
  • Experience a second EFT Session and evaluate its effectiveness
  • Understand what you may experience during and after an EFT Session
  • Understand and Discuss when you should never do EFT on yourself
  • There are no prerequisites for this course; only a desire to learn EFT!

This is an introductory course to the Emotional Freedom Technique (EFT) and Meridian Tapping. It is designed for those who have no previous knowledge or background in EFT and Meridian Tapping or who would like a short refresher course in the subject matter. 

It provides participants with a good foundation of lecture and discussion on what EFT/Meridian Tapping is, how it works on the body's energy system, what it can be used for, how to do it correctly and offers many useful tips to do it correctly and effectively. Participants also have the added benefit of tapping along with the instructor in several actual EFT sessions so that they can experience EFT and Tapping for themselves and understand its incredible positive effects on their energy bodies and feelings! 

This course prepares participants to ready themselves to go forward and enroll into the other courses in EFT and Meridian Tapping that are offered on UDEMY and other venues with great confidence and understanding of what EFT is and how to do it correctly and effectively! It opens up for participants a whole new world of foundational knowledge and experience to energy modalities and energy healing! 

Topics cover in this course include:

  • What is EFT/Meridian Tapping?
  • The Uses of EFT and Tapping
  • The Energy Body and the Meridians
  • The Meridian Tapping Points used in EFT
  • Tips for Correct & Effective Tapping
  • The Subjective Units of Distress Scale
  • The Set-Up & The Reminder Phrases
  • EFT: Putting It All Toegether
  • Experience EFT Sessions: Tapping Along
  • When Not to Use EFT on Yourself

Who this course is for:
  • Anyone who would like to learn about EFT and how to do it.
Course content
Expand 15 lectures 02:17:58
+ Introduction
15 lectures 02:17:58

A brief introduction; qualifications of your instructor to teach EFT and Meridian Tapping.

Preview 01:53

This lecture reviews four key definitions of the Emotional Freedom Technique (EFT). Dr. Flarey reviews the definitions and discusses key concepts from the definitions including; the energy body, meridian acupoints, tapping and much more. 

Preview 10:41

This part I lecture presents discussion on many uses for EFT including smoking cessation, for dealing with anxiety and fears, release from habits, panic disorder, post-traumatic stress and many more. 

Uses for EFT: Part I

A continuation of the lecture on the uses of EFT. This lecture continues with a discussion of the many uses for EFT and Meridian Tapping including; self-esteem issues, procrastination, stress relief, good health, balancing the energy body, goal achievement and many more. 

Uses for EFT: Part II
The Energy Body & The Meridians

Presents the "meridian tapping points" used in EFT. Participants will following along withe instructor as he slowly identifies and demonstrates how to correctly tap on the meridian points used in EFT. This demonstration also includes an EFT session for de-stressing the energy body. 

EFT: The Tapping Points

This lecture presents some key tips for tapping to make your EFT sessions much more effective.

Part I: Tips for Tapping

This lecture continues with a presentation of many more tips for effective tapping to enhance your EFT Tapping sessions. Explanations are provided by the instructor for the many tips provided.

Part II: More Tips for Tapping

The instructor presents and reviews in detail the Subjective Units of Distress Scale, The SUD Scale, that is used in EFT at the start and at the complete of EFT sessions as a guide to measure the effectiveness of the sessions. 

The Subjective Units of Distress Scale (SUD)

Presents the Emotional Freedom Technique including a brief history of its development. The instructor then reviews again the Meridian Tapping points used in EFT with explanations for correctly locating and tapping on the points. A review of the SUD scale is also included as a preparation for conducting an EFT session. 

The Emotional Freedom Technique: Putting it all Together

This lecture presents the concept of psychological reversals and how to effectively correct for them. Also presented is how to create highly effective Set Up Phrases and Reminder Phrases for use in EFT Sessions, with examples provided.

The Set Up and the Reminder Phrases

In this session participants experience an EFT session with six rounds of EFT for de-stressing the energy body. Participants will tap along with the instructor for the session. Participants will then evaluate their EFT session. 

Experiencing an EFT Session

Presents a discussion on what you may experience and feel during and after an EFT session with explanations.

What you May Experience in an EFT Session

In this lecture Dr. Flarey discusses situations when you should not do personal EFT on yourself. He discusses the reasons why it is not advised in these instances. 

When Not to do EFT on Yourself

Course closing including final remarks, instructor contact information and course disclaimer.

Course Closing