Learn EFT Emotional Freedom Technique - EFT for Rapid Change
4.4 (106 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3,816 students enrolled

Learn EFT Emotional Freedom Technique - EFT for Rapid Change

EFT a simple to learn and apply eft technique for rapid relief from anxiety, pain, fear, phobia, PTSD many more issues
4.4 (106 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3,816 students enrolled
Created by Alan Kirwan
Last updated 2/2020
English
English [Auto]
Current price: $23.99 Original price: $34.99 Discount: 31% off
23 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 2 hours on-demand video
  • 11 mins on-demand audio
  • 31 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • use this technique to overcome many of their limitations such as fear, anxiety, cravings eg. cigarettes and food
  • Change how you feel and respond to any situation in your life
  • Reduce stress from your life with a simple technique
  • downloadable mp3 files
  • downloadable pdfs
  • 157 page downloadable EBook with protocols for issues from A to Z using EFT
  • All Videos are downloadable for easier access offline
Requirements
  • Have an open mind and the intention to engage in all the exercises so that you will enjoy the benefits of having no Anxiety
  • Have a quite place you will not be disturbed to complete all the exercises
  • Printer to print downloadable work sheets
  • If no printer is available a pen and paper
Description

Learn EFT Emotional Freedom Technique - EFT for Rapid Change 

Now  with over 70 Online Reviews


5 Star Review

Alan has a great "therapy" voice that immediately puts you at ease. I liked the background scenery as well in the exercises. Nature does connect us to our bodies like nothing else. I learned a lot. I came across a video about EFT Tapping on Facebook. There are many school districts teaching it to children as stress and anxiety effect so many children today. And this is leading to increased mental health issues. I felt that watching the video was clearly not enough information about EFT and somewhere in my searching this course popped up. I didn't hesitate to sign up because I have taken other courses through UDEMY and I would recommend them to anyone. I am a middle school teacher and it is my goal to bring EFT into my school. I showed the video I found to our assistant principal and she was very intrigued and wanted to know more. So now, thanks to Alan, I have that much more information to share with her. There are RESOURCES provided with this course! Thank you! I do wish there was a diagram that not only showed the Meridian points but the organs each one is connected to. It would make it easier to remember.

Gloria Budz

If you have been suffering from negative feelings or emotions  this is the course to help you beat that feeling of helplessness with a easy to learn and apply technique that I will teach and guide you through each exercise so that you will be able to change how you think and feel and become a more relaxed person in all areas of your life. The technique I will be teaching you is called EFT (Emotional Freedom Technique) it is a gentle tapping technique where when you tap on certain points on the body while thinking about a problem you reduce or eliminate the bad feelings attached to that problem. This technique may seem a little silly however the reason you are reading this is because what you have tried before has not worked whether that be medication or therapy. I am so confident you will get results from taking the time to learn and apply this technique that Udemy is offering you a 30 day money back guarantee so there is no risk or cost to you if what I teach you does not work. However as I have been using this technique for so many years with excellent results with my clients that I decided to create this course so I could reach out and help as many people as I can. 


So what will I teach you 

What is EFT

The EFT Tapping points

EFT Tapping Points and Energy Meridians they are connected to

Proof that mind and body are connected

The Setup Phrase

The Reminder Phrase

The Breathing Exercise

Let go negative emotions with EFT

Mopping up with EFT

Mopping up with EFT using color

the terrible cost of unforgiveness

Eliminate anger towards yourself and others with EFT

My Secret Tips

Advanced EFT Technique


Bonus EFT Video Sessions

1. Stop Exam Anxiety with EFT

2. Get what you really want with EFT

3. Asthma Relief with EFT

4. EFT for people with Dyslexia

5. EFT for Diabetic Food Cravings

6. Overcome Racism with EFT

7. EFT for carpal tunnel syndrome

8. EFT for Fear of Blood


Bonus EFT Session Downloads

1. Anger elimination session

2. Anxiety session

3. EFT Healing with The Seven Archangels

4. EFT rejection session

5. Freedom from fear session

6. Freedom from stress with EFT

7. IBS Relief with EFT

8. Expectation of loss of sexual pleasure

9. Imaginary tapping session

10. Improve sports performance.

11. Improve your sex life

12. Let go of bad feelings with EFT

13. Letting go feelings of worry with EFT

14. Negative emotions session

15. OCD Relief with EFT

16. Pain relief with EFT

17. Panic attack release session

18. Release Self sabotaging feelings of Guilt

19. Release feelings of being bullied

20. Tension Relief With EFT

Who this course is for:
  • This course was created for people who really want to make changes to how they feel about Negative emotions and want to experience much more in your life
  • This is not for you if you are not willing to set aside 35 minutes each day and commit to making a positive change to your life
Course content
Expand all 26 lectures 02:15:58
+ Learn What EFT and How to apply it !
4 lectures 12:40

About EFT ( Emotional Freedom Technique ) and why you should learn how to apply this easy to learn technique

Preview 03:27

Learn the EFT Tapping points and where they are located

The EFT Tapping points
04:16

Learn what energy meridians and major organs in the body the EFT points are connected to.

EFT Tapping Points and Energy Meridians they are connected to
03:48

A quick recap of where all the EFT points are and what meridians and organs they affect

Points Recap
01:09

EFT

EFT
3 questions
+ Mind body connection
4 lectures 18:38

Experience how the mind and body are connected with this guided exercise

Preview 04:42

What is the setup phrase and why it is such an important part of what you are learning because the right words have the power to heal and you need to feel it to heal it while applying EFT

The Setup Phrase
01:27

Just as the setup phrase tunes you into what issue you want to work on the reminder phrase keeps you tuned in

The Reminder Phrase
00:32

The breathing exercise will teach you how powerful this simple technique is by having you experience a physical change in your volume of breath your lungs can use just by doing EFT

The Breathing Exercise with a downloadable mp3
11:57

Mind Body connection

Mind Body connection
4 questions
+ Release Negative Emotions with EFT
1 lecture 18:18

Now it is time to put all you have learned to practical use and let go negative emotions from past experiences that have been limiting you in your life

Let go negative emotions with EFT
18:18

Negative Emotions

Negative Emotions
2 questions
+ Mopping up
4 lectures 15:50

Mopping up any remaining fragments of emotional charge connected to what you have been using EFT on

Mopping up with EFT with a downloadable mp3
06:10

Using color and shape , your visual senses on that remaining feeling while applying EFT

Mopping up with EFT using color
03:05

Forgiveness can be a vital part of releasing trapped emotional charge because anger can become like an emotional glue

the terrible cost of unforgiveness
00:42

Eliminate anger towards yourself and others because this emotion can become a big road block to changing any negative emotion and by using EFT on that anger that you have agreed to release from your life the changes in your life and towards those close to you will amaze you.

Eliminate anger towards yourself and others with EFT
05:53

Mopping up

Mopping up
3 questions
+ Advanced EFT Technique
2 lectures 05:54

A list of tips that will improve your results while applying EFT

My Secret Tips with downloadable Pdf File
01:25

This Technique may seem very unusual but it is amazingly effective because it helps to connect both sides of the brain so that both conscious and subconscious work together while tapping on one EFT point that can seem to shift the most stubborn issues

Advanced EFT Technique
04:29

Advanced EFT

Advanced EFT
3 questions
+ Session Debriefing
1 lecture 01:39

You will be able to track how well you are progressing each time you use this course

Preview 01:39

Debriefing

Debriefing
1 question
+ EFT Live on Irish radio
1 lecture 11:20

Listen in on this live radio interview between Alan Kirwan and Gerry Kelly radio presenter demonstrating how fast EFT can eliminate a chocolate craving

Preview 11:20
+ Bonus EFT Sessions
9 lectures 51:39
Stop Exam Anxiety with EFT
05:44
Get what you really want with EFT
05:51
Asthma Relief with EFT
05:43
EFT for people with Dyslexia
05:50
EFT for Diabetic Food Cravings
07:09
Overcome Racism with EFT
07:03
EFT for carpal tunnel syndrome
07:16
EFT for Fear of Blood
06:44
Bonus EFT Session Downloads
00:19