
Follow the videos in the workbook at your own pace using a computer or smartphone. Purchase the workbook to enhance the experience, with printable lessons and Android access.
Explain the doctor's opinion on alcoholism, detailing the physical allergy to alcohol, triggers, self-diagnosis, and how medical and spiritual healing—guided by Silkworth's 38 years of experience—shaped early sobriety.
Learn how the first hundred sober members of AA authored the Big Book through shared editing between New York and Akron, guided by Bill Wilson and Dr. Bob.
Present the doctor's opinion to show alcoholism's physical and mental hopelessness. Explain how medical endorsement supports a spiritual recovery plan rooted in the Oxford Group six steps and AA.
The doctor's opinion frames alcohol craving as an allergy causing abnormal reactions and escalating consumption, prompting self-assessment of craving patterns and honest reflection of past drinking episodes.
Work out your solution on the spiritual plane by completing steps one through nine, inventories, and amends, then apply the altruistic plane by guiding others with unselfish concern.
The doctor calls the subject paramount for alcoholic addiction, drawing on 38 years and over 40,000 alcoholics to show sobriety via the steps, as Big Book details a spiritual experience.
Explore how moral psychology and self-destructive thought patterns fuel guilt and further drinking in alcoholics, and how the 12-step approach reframes thinking to foster unselfish action and recovery.
Examine the idea that alcoholics are allergic to alcohol, with cravings that persist after detox. Note that abstinence is required and that hospital procedures may precede psychological support.
Frothy emotional appeal fails to sustain long-term sobriety; instead, convey depth and weight through a written message in the Big Book, guiding a spiritual experience with professional support.
Explore the doctor's opinion that craving is the defining symptom of alcoholism and its allergy-like nature. See how abstinence through the twelve steps enables self-reliance and lasting recovery.
Bill's story traces when and why he started drinking, his unmanageability, and a spiritual awakening after the steps, offering a recovery template and storytelling guide.
Trace Bill's shift from wartime camaraderie to loneliness-driven drinking during World War One, and his subsequent chase of leadership and wealth through stock speculation on Wall Street.
Bill's story chronicles a rapid descent into alcohol dependency, from daily drinking and lavish lifestyle to financial ruin, personal turmoil, and addiction-driven chaos around the 1929 crash.
Bill narrates his failed attempts to quit drinking, confronts relapse, remorse, and physical decline, and searches for renewed resolve over two difficult years.
Bill's story at town's hospital reveals alcoholism as a physical allergy and obsessive desire, guiding readers through self-knowledge, failed attempts, and a hopeful path to recovery.
Bill's story shows how Abby Thatcher's Oxford Group six-step program fostered a spiritual awakening, including surrender, a moral inventory, restitution, and ongoing sponsorship that inspired lasting sobriety.
Bill's final hospital stay leads to sobriety through the 12-step program, surrender to a higher power, and ongoing work with others.
Discover how to perfect and enlarge your spiritual life by working with another alcoholic and practicing self-sacrifice, embracing fellowship and practices that sustain recovery for families.
Discover how the first hundred sober members defined a spiritual solution to alcoholism, and learn how to work the steps and carry the message to others.
Explore the recovery framework of the 12 step program, emphasizing sponsorship, personal commitments, and the mind's role in stopping drinking and helping others.
discover how long-term sobriety emerges through spiritual experiences and an inner resource greater than oneself. emphasize willingness, honesty, and open-mindedness while avoiding the belief in instantaneous transformation.
Choose spiritual help over the bitter end, recognizing that our creator has entered our hearts and lives in a miraculous way to accomplish what we cannot alone.
Roland H.'s story shows how a vital spiritual experience can transform a chronic alcoholic's mind, enabling recovery through spiritual principles and personal testimonies.
Explore what differentiates the alcoholic from the non alcoholic, review three self-assessment experiments, and examine relapse psychology and the lifelong nature and lack of cure for alcoholism.
Expose how denial blinds alcoholics, the obsession to control and enjoy drinking, and the need to admit alcoholism as the first step in recovery.
Engage in a self-diagnostic controlled drinking trial: visit a bar, choose two drinks on Friday, stop after one month, and assess whether you are honest about your condition.
Relapse can occur after long sobriety, as the example shows a man who stayed dry for 25 years but returned to drinking, illustrating that once an alcoholic always an alcoholic.
Examine how alcoholism can emerge in women and why leaving liquor for one year may not prove someone is not a real alcoholic, given relapse mindsets.
Explore Jim’s alcoholism case and how the moments he decides to drink, faulty reasoning, and drinking again are addressed through reviewing what happened and enlarging his spiritual life.
This lecture explains that for alcoholics, an ever-present obsession to drink drives relapse. Recovery involves reframing the mind, and it guides a self-test by listing past attempts to stop drinking.
Compare alcoholism to jaywalking, showing how self-destructive behavior escalates despite warnings. Recognize that self knowledge cannot enable an alcoholic to start drinking on the basis of self knowledge.
Fred's story shows how alcoholism can evade willpower, reveal an alcoholic mind, and yield to a spiritual program and higher power, as recovery through Alcoholics Anonymous principles unfolds.
Explore step 2 by considering a power greater than ourselves that can restore sanity, with guidance for atheists and agnostics and tips for working with others.
Explore the agnostics and preceding chapters to differentiate alcoholic from non alcoholic, diagnose yourself, and consider a spiritual solution through belief in a higher power.
Discover how lack of power becomes a dilemma and find a power greater than ourselves to guide recovery through the 12 steps, embracing agnostic, spiritual, and moral paths.
Define your own conception of God as the cornerstone for spiritual growth and a first conscious relation with a power greater than self, enabling transformation in recovery.
Explore how agnostics reconcile reason and faith, recognizing that logic and a higher power coexist. Learn to identify illusory worship, seek spiritual healing, and embrace a power greater than self.
Learn how the 12 steps, especially the inventory and spiritual awakening, guide us to sobriety, humility, and peace by surrendering to God and rewriting our constitution of self.
Convinced that self-will blocks progress, we turn our will and lives over to a higher power as we understand him, confronting ego and resentments.
Identify God as the keystone of recovery and become God's agents, directing life through steps four through nine to clear the channel and gain power and peace.
Explore Step Three of the 12 step recovery program: offering oneself to a higher power to relinquish self-bondage, align with God's will, and prepare to help others.
Launch vigorously into the fourth step with a personal housecleaning and inventory, then turn your will and life over to God to face the causes and conditions blocking recovery.
Resentment is the primary offender that fuels spiritual and physical illness. Learn to inventory resentments by listing everyone involved, practicing thorough honesty, and praying for guidance to free yourself.
Build a thorough grudge list of names from your life and process hurts to clear the path for power and recovery.
List resentments by writing names, institutions, and principles you resent, then inventory thoughts and behavior. Carry a pad, be thorough, and seek guidance through prayer before proceeding.
Identify and record resentments by listing names and actions in the first two columns of the Big Book's resentment worksheet, delaying the third and fourth columns.
Examine resentments tied to self-esteem, security, and relationships, then practice thorough honesty to release anger, avoid rumination, and protect spiritual growth from relapse.
Analyze the seven self-interests in the third column, showing how ego and fear shape our defects. Identify self-esteem, pride, ambition, security, confidence, personal relations, sex relations, finances to support inventory.
Master resentments and heal through spiritual principles by recognizing others as spiritually ill. Choose forgiveness to restore peace and oneness over the ego.
Identify fear as a central obstacle by thoroughly listing fears in the first column of the fear inventory sheet, one per box, and leave the second column empty for now.
Relinquish self-reliance, trust the infinite God, and use the fear inventory to fill the right column with god-centered phrases, judging what you made up.
Explore the introduction to the sex inventory, assess conflicting views on sex, avoid extremes, and review past conduct—whom we hurt and what we should have done.
Identify and list all sexual occurrences from the sex inventory sheet, using one- or two-word descriptions, and commit to completing this honestly and thoroughly.
Complete a nine-question sex inventory by honestly detailing harms, faults, and better choices, to shape a sane, sound ideal for future sex life under God’s guidance.
Complete the sex inventory by filling the ideal man and ideal woman sheets with attributes and behaviors for dating, sex, and relationships, and begin with a prayer.
Explore how to grow toward your ideal regarding sexuality through 12-step recovery, prayer, and meditation, using the body as a learning instrument for healing mind and relationships.
Take action on steps five through eleven by admitting defects to God, self, and another, and choose between ego consciousness and spirit to correct perception and transform mistakes into growth.
Prepare for the fifth step by completing a written inventory and booking an appointment with a confidant who will hear you honestly, viewing it as a life‑and‑death undertaking.
List character defects from the fifth step and add dictionary definitions. This deepens self-understanding and introduces the 12-step recovery language on the broad highway with the spirit of the universe.
Review the first five steps with quiet reflection, thank God for deeper understanding, and build a foundation by confirming omissions, willingness, and readiness for Step 6.
Offer God willingness to remove your character defects and invite his guiding knowledge. Acknowledge you cannot do more, trust your willingness, and let Spirit and God's will heal.
Realign your will with God, ask for strength to do his bidding, and remove defects of character; invite Spirit to shed darkness with light.
Share perception with Spirit to recognize that meaning comes from unity with your brother and God. Let Spirit guide you to oneness and God's will, freeing you from littleness.
In phase 1 of action, identify and chronologically list the people you harmed, then reference resentments and sex lists to prepare for amends and clarity.
Review phase two of the eight step by revisiting your resentment and sex inventory lists, add any names of people you harmed, and ensure no duplicates.
Complete your eighth step analysis by honestly examining your part for each name, describing actions, listing defects, and noting what you owe them using thorough analysis sheets to gain clarity.
Take action by making direct amends, briefly apologizing to those harmed, grounded in step nine and your eight-step writing, with sincerity and no groveling, per the Big Book.
Overcoming misgivings by making amends, approaching others with goodwill and tact, aligning step work with a higher power, and using tenth-step inventories to hear the inner voice guiding recovery.
Explore how to rebuild home life after alcoholism by taking the lead on amends, practicing patience and kindness, and living spiritual principles for a new freedom.
You get 10.5 hours of video content, plus quizzes.
If you want to just sit back and watch the videos – that's OK.
Or, you can purchase the 72 page Big Book Basic Training workbook at Rellennium for $99.95. These videos walk you through the workbook lessons/Steps.
By watching the videos you will gain knowledge on subjects ranging from alcoholism and the nature of addiction. By completing the workbook exercises you will work the 12 Steps straight from the AA Big Book.
I recommend everyone working in the substance abuse treatment industry go through this entire course.
The 12 Steps are deep-dive therapy into the psychology of the ego/mind. The Steps are basically psychological Judo, whereby the user learns to undo the chokehold the ego has on the user.
Learn/master/fully-understand ego dynamics.
“If you accept your function in the world of time as one of healing, you will emphasize only the aspect of time in which healing can occur. Healing cannot be accomplished in the past. It must be accomplished in the present to release the future.” ACIM
To work the 12 Steps simply watch all the videos in order, answer the quiz questions, and complete the workbook assignments as directed. The whole process should take about 15-20 hours.
You do not need a sponsor to complete the course, but you can always go to a 12 Step meeting and get a sponsor if you would like, or work with your psychologist, therapist etc.
I strongly recommend you go through this entire course before trying to use this course to sponsor others. You need to fully understand this material before trying to teach it.