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LADIES STYLING BEGINNER'S SALSA COURSE
90 students
LADIES STYLING BEGINNER'S SALSA COURSE
Learn all salsa ladies styling movements in this fun, interactive course where you also get fit and healthy!
Created byAnita Makwana
Last updated 11/2023
English
What you'll learn
- Discover beginner's ladies styling salsa movements and go through the syllabus, learn footwork, armwork, drills and techniques
- Learn different variations of footwork, upper body, arm work and combinations and have lots of fun in this course!
- Skills to put all learnt movements into dance combinations, and simply enjoy dancing to the music
- Lose weight, improve mobility, heart-rate, fitness, tone, flexibility , alignment, body awareness, work abs, glutes, thighs and posture
- Improve femininity, health, mind focus and the ability to memorise movements, timing and rhythm
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Course content
5 sections • 20 lectures • 36m total length
Requirements
- No dance or fitness experience necessary - Just the willingness to have fun!
Description
Learn this dance form with origins from Cuba as the meeting point of Spanish (European) and African cultures. Learn Salsa ladies styling dance, timing, postures, armwork, footwork and flourishes. A course that captures everyone from the get-go because of the addictive music, latin flavour, powerful rhythmic patterns and interesting footwork. A workshop that will leave you feeling like a diva! Passionate, fierce and sensuous.
The focus of this course is to concentrate of ladies salsa styling that can then be applied as solo dance work or on the dance floor with a partner. Very simply, lady styling occurs in both salsa and bachata and refers to the sophisticated and elegant moves that the female dancer makes. It's centred on dancing in a way that suits you and the way you move naturally whilst characteristically fitting smoothly with the dance.
A course to empower women! Spice up your dance, unleash your sensuality, feel sexy and increase your confidence!
The ladies salsa styling course covers the following:
- Intro
- Warm Up
- Mambo Step
- Basic Step
- Front Tap
- Back step
- Side Step
- Cross Step
- Side Cross Step
- Basic with a Tap
- Right Turn
- Left Turn
- Upper Body
- Combination Section
- Cool Down and Stretch
- Outro
Who this course is for:
- Anyone wanting to learn Ladies Salsa Styling
- Those who want to lose weight, get fit, tone, be more present, improve their core, footwork, memory and get their blood flowing
- Salsa Students and continuing students who would like to learn technique from another professional instructor
- Dancers who wants to learn a different dance style of dance