
Kyusho jutsu triple warmer fighting by recognizing imbalances in the triple warmer meridian, balancing health, and training fighting drills, with health smoothies to restore balance.
Review the triple warmer meridian from ring finger to eyebrow, its endocrine-emotion link, alarm points CV5 and bladder 22, and its fire young yang classification with a 9–11 p.m. cycle.
Explore the triple warmer meridian, its activation by pressure points, and its ties to the hypothalamus and emotions, highlighting how calm conversation and body–mind training support self-defense.
Learn a simple Kyosho jutsu exercise to calm the triple warmer meridian and regulate the fight-or-flight response by pressing point 23, feeling the heartbeat, and breathing to relax.
Learn how the triple warmer meridian balances energy using an acupuncture pen, with a video demonstration of ten arm points and a 23-point map.
Balance the triple warmer meridian using fundamental applied kinesiology and muscle testing. Identify weak muscles and balance over energy with under energy through triple warmer one and related reflexes.
Explore tremendous triple heater smoothie recipes inspired by Sarah Brighton, with course notes guiding you to watch, print, and prepare these delicious smoothies to relax the triple warmer meridian.
Connect the triple warmer and kidney meridians by tapping kidney nine and pressing triple warmer five to control a grab and wrist movement.
Drill 2 expands drill 1 with scenarios, including grabs, using knuckles to triple warmer five, kidney nine, and triple warmer seventeen, activating bilaterally and emphasizing strikes, yin and yang balance.
Drill 3 extends drills 1 and 2 by using triple warmer 23 from a shirt grab, twisting body to access kidney 27 and 9, striking triple warmer 23, with variations.
Drill 4 teaches tapping the outside of the knee to weaken triple warmer 23, then a strike down and a follow-up lock or pin from a rear grab to finish.
In drill five, practice front and back grabs with tapping the outside of the leg and striking triple warmer points 23, 17, and 2 to provoke controlled responses.
Drill 7 links the triple warmer and pericardium fire meridians, using pericardium six and triple warmer five to weaken the chest, relax the back, and enable takedown with energy-enhanced strikes.
Drill 8 demonstrates pairing the triple warmer and pericardium meridians through sliding pull-push motions from shirt grabs, with options to strike pericardium two on one side and add chi energy.
Learn drill 10 in kyusho jutsu to strike pericardium and triple warmer points 5, 6, 7 from grabs or punches, block, and explore energy and meridian relationships.
Drill 11 trains attacking pericardium one via triple warmer, using push and slap to open chest and target pericardium six and kidney points, with henka variations toward a ground takedown.
The Triple Warmer: Our Metabolic Coordinator
San Jiao or “Triple Warmer” is a Yang organ that’s exclusive to TCM; with no Western counterpart, it is quite elusive to popular understanding. Considered an extraordinary organ—a category characterized by more abstract function and less tangible form, it is essentially a cavity that holds all of our internal organs, responsible for their harmonious and coordinated function. Thus, it is extremely important for the regulation of our metabolic functions, which all together effectively determine one’s overall ability to maintain and return to homeostasis.
When it comes to optimizing the Triple Warmer system as a whole, Chinese traditions like acupuncture and Qi Gong or Tai Chi can offer comprehensive support. Additionally, according to TCM’s organ clock, Triple Warmer time is 9-11 p.m. so resting or sleeping during this time frame greatly supports replenishment and repair.
The Triple Warmer is responsible for much of the body’s smooth coordination and communication, ultimately impacting immunity, stress response, hormonal balance, and digestive health. Because the transformation, delivery, and assimilation of free-flowing Qi is so crucial to health and harmony in the TCM framework, the Triple Warmer is a truly extraordinary organ that helps ensure we are well-resourced to respond to life. Indeed, its health fundamentally supports our ability to adapt to external conditions like seasonal changes, therefore enhancing overall resilience.
In this course, we will explore both sides of the Triple Warmer meridian, in the health aspect as related to our bodies and the defense aspect of Kyusho Jutsu. Balancing the Yin Yang relationship and furthering your skills to higher levels.
No matter what pressure points you strike on the human body, or no matter where you strike on the body you activate the Triple Warmer Meridian bilaterally. If you control the emotional reactions, or can anticipate the emotional reaction you control Triple Warmer, the person attacking and therefore the situation.
Join me in this exciting course.
Thank You
Grand Master Ali