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Kung Fu Shaolin Staff - Level 1
Rating: 3.3 out of 5(6 ratings)
56 students

Kung Fu Shaolin Staff - Level 1

Basic Stuff Movements
Created bySimone Marini
Last updated 6/2021
English
English [Auto],

What you'll learn

  • You will learn five movements and a short taolu to get more proficient in it

Course content

3 sections • 9 lectures • 1h 31m total length

  • Promo1:28

    Master a basic stick technique with a quick warm-up for joints and main muscles, focusing on safe space, posture, and progression to level 1 stick movement.

  • Introduction4:07

    Master basic Shaolin staff handling: grip and passing points, open/close hand transitions, and fluid pushing motions, with hip and arm movement and balance.

Requirements

  • The only thing you need is a stick long as you and some space

Description

This is a short class to start the learning of the Stuff in the Shaolin Style. Any one can take it because doesn't have any connection on the previews classes. I think that also student from different style like Karate or Tae Kwon Do that don't have this weapon on their style can use this class to have the first taste of it. If you are willing to progress on the Shaolin Wu Tao Program, this is a must take class.

The stick is called the Granparent of the weapon and it is the basic to learn the rest of the traditional weapons. This is also the first weapon the Shaolin Monks start to train with, that is why is the first and most studied weapon in the program.

According to the Shaolin tradition, in each style practiced you first learn boxing (Quan), and then weapons, and the order of learning is as follows: the stick (gun), the saber (Dao), the sword (Jian), the spear (Qiang) and finally the halberd (Da-dao).
These five weapons are considered fundamental in the study of Shaolin.

I hope you enjoy this lesson and be safe with the stick, as I always say in the Tenkaichi Podcast: train always, train good.

Who this course is for:

  • Anybody that wants to start to learn a weapon

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