
Welcome to this course, here's what to expect...
Let's clear up some misconceptions...
Learn what makes Kundalini Yoga special...
Learn the Adi Mantra (Primal Mantra) 'Ong Namo Guru Dev Namo' we use in Kundalini Yoga to 'tune in' to the guiding and protecting energy of the Yogis and Yoginis past and present, around the world.
Learn the most powerful and transformational breath in Kundalini Yoga!
Open up the spine and get your energy flowing...
Twisting the spine clears blockages in your prime energy channel.
Releasing tension, and clearing the way for energy to rise up.
This feels so good, and opens us up for an elevated state.
Learn the cornerstone of Kundalini Yoga! This exercise could change your life!
A calm heart centre, is a calm and centred you :)
ONG SOHUNG - Chanting this mantra, brings us into alignment with our Kundalini, and the Cosmic Sound of Creation (OM/ONG - Cosmic Sound, SOHUNG - I AM YOU).
Learn how to close the space with this 'Seed Mantra' : 'Sat Nam'.
Congratulations! Please find your certificate attached.
Please also find your downloadable resource with your instructions outlined.
You can find the special links to all my Udemy courses on my next lecture...
Please consider rating this course...for how to do this, see attached. Thank you!
A place for you to ask questions, share experiences, thoughts and ideas.
Bonus Lecture
No matter how you your life is right now, by completing this course on Kundalini Yoga, you will unlock the key to making it even more amazing!
With TWENTY years of experience with Kundalini Yoga, I am in a unique position to know the secret to exactly how this powerful form of Yoga works. I have managed to distill the essence of the vast practice into this bite size course, to give you a genuine experience of feeling great RIGHT AWAY!...
The result : Your life will become instantly more amazing, because when you feel great, you start doing the things you really want to do, and the people around you will know notice the difference immediately. They will want to know why you are suddenly so much happier, with so much time and energy for the things and people that are really important in your life.
If you sometimes feel a bit stuck, or a bit lost perhaps, the techniques I will show you here will get your energy flowing again. This will enable you to regain the clarity of purpose, direction and energy that you need to give greater meaning and clarity to your life.
Say goodbye to feelings like apathy, depression and inertia, which we all experience from time to time! I will help you find the unlimited energy within your body that will get you fully inspired and engaged in life, so that you can take your life to the next level. You will start to live the life you always dreamed of, filled with deep JOY.
It doesn't matter if you have never done one single Yoga class in your life, and can't touch your toes because you do not need to be flexible. Absolutely no experience is needed for this course, everything is very simple and clearly explained for you to practice, as you are right now!
Equally, if you have done other forms of Yoga, but feel that there is something missing, then let me reveal the secret of how and why Kundalini Yoga is something extra special.
No matter who you are, this course can put you on the path to help you find a deeper insight into what Yoga is really about, which is no less than rediscovering the truth of who you really are...Boundless and Limitless!
Get ready for the big change in your life that you have been waiting for, get ready for Kundalini Yoga!
ENROLL NOW! :)