Valinda Cochella MA, E-RYT
(Spiritual name-Viriam Kaur: it means the princess who is the bringer of divine truth)
MA, Dance/Movement Therapy UCLA 1992
E-RYT 500, Experienced Registered Yoga Instructor teaching since 1999
Founder of South Bay Yoginis-2000
Upon completion of her Master’s degree, she worked for seven years as a Therapist, Counselor and Teacher abroad (in Mexico and Japan).
Valinda-Viriam has been practicing Yoga since 1994, and has been passionately studying yoga ever since.
In 2014 she completed her 5th year of advanced studies in Kundalini Yoga and Meditation. She led 3 Hatha Yoga Teacher Training programs through Cloud Nine Yoga.
Valinda’s unique training as a Dance/ Movement Therapist, Reiki Practitioner and at Clearsight Clairvoyant School, allow her to guide people to explore yoga on a deep level to heal the body, mind and spirit.
She creates a safe spiritual, therapeutic environment. Come take a journey into yourself…..the most important journey ever
Valinda’s classes/teacher trainings/workshops/retreats are unique experiences, they offer deep healing not just on a body level, but on many different levels, you must try a class to see!… See our testimonials page
“Still Your Mind, Open Your Heart,
Speak Your Truth and Live Your Dreams”
- South Bay Yoginis
Follow me: on FB/IG/Twitter/Vimeo/YouTube/: @ValindaYoga
FB page: South Bay Yoginis where I livestream weekly
FB group: Conversations with my Soul Sisters: Kundalini Yoga, Meditation & Wellness FREE private group for daily practices.