Kundalini Yoga: Awaken the Chakras and Purify Consciousness
- 13.5 hours on-demand video
- 11 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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Try Udemy for Business- You will develop your physical fitness, stamina, core strength, balance the mind and awaken the Spirit.
- You will learn the path of Kundalini Yoga and how, through awakening Kundalini Energy you can grow into your full potential.
- You will learn about the chakras (energy centre), what they are, how they function and how to awaken them.
- You will grow in awareness, let go of psychic knots, and deepen your spiritual understanding and loving-kindness.
- Comfortable clothing and a yoga mat are all that is required.
Would you like to learn a sacred Yogic Path that transforms and uplifts mind, body and spirit? Would you like to learn how to unlock a powerful, transcendent yet earthy energy called Kundalini into your life?
During this course we will practice Kundalini-Yoga, often known as the Mother of all Yoga's and the Yoga of Awareness. We'll explore, activate and journey through all of the seven major Chakras (energy centres) of the human energy body and explore the Yogic technology that lead to Kundalini Activation. Doing this will support you in unlocking and growing into your deepest potential.
Through your engagement with the course you'll learn how to sensitively tap into the powerful Kundalini-Shakti Power, and will develop flexibility, core strength and stamina. You will find out how to awaken, transform and integrate the energy of the seven Chakras and will learn through this ancient technology, how to completely purify and illuminate your stream of conscious awareness.
Through your practice of Kundalini Yoga, which includes, breath-work, postures (asanas), and Kundalini Meditation's you will learn how to purify consciousness from the root up, and regain and experience truth, pure being, consciousness and bliss. As you reach into the deepest state of Being, you'll also regain the presence of the Divine in your life.
#Course Bestseller on Udemy as of June 2019
Outline, Benefits and Outcomes of Course
- Practice 7 full classes for each of the Chakras (each class contains breath-work, warm-ups, postures, Kundalini Meditation and gong relaxation)
- Learn about the signs and stages of the Kundalini Awakening Experience
- Learn how to awaken the Kundalini Energy within you
- Learn about each of the 7 main chakras, their symbolism, what they are and how they function
- Get fit, develop core strength and stamina!
- Learn pranayama (breath-work) and how to deeply relax the body and mind
- A certificate of completion will be be given to the students from Udemy and also a separate one from facilitator (the later available upon request)
After completing the course you will feel revived, refreshed, motivated and vibrantly connected with life. You will feel healthier in body, mind and spirit and you will have learned how to tap into the sublime energy of Kundalini-Shakti.
- People looking to explore the practice of Kundalini Yoga and to awaken their energy system to its highest potential.
This video will give you a Yogic philosophical and psychological introduction to svadhisthana chakra (sacral energy centre.
A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the sacral energy centre (chakra) svadhistahana chakra. The class gives a complete work out for the body, mind and spirit.
A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the heart energy centre (chakra) anahata chakra. The class gives a complete work out for the body, mind and spirit.
A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the throat energy centre (chakra) visuddhi chakra. The class gives a complete work out for the body, mind and spirit.
This is the same Kriyas as lecture 16 but with a different meditation Meditation on the Sound Current Ong. I have started to re-record some of the Kriyas to have a different quality of sound ot make it easier for non-English speaking people.
A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the third eye energy centre (chakra) ajna chakra. The class gives a complete work out for the body, mind and spirit.